Adam introduces a hypnosis session made for a client who, as a child in a loud household, learned to stay quiet while their mother and others answered on their behalf. As an adult, this created a fear around speaking up even though communication was something they deeply wanted. The session, audio only rather than the usual video format, guides the listener through relaxation and then reframes the fear as an outdated protective file created in childhood, no longer relevant to who they are now. Using metaphors of old software and an out-of-date CV, it separates historical protection from present capability, invites the listener to imagine speaking confidently in past and future scenarios, and future-paces calm, capable communication into everyday situations such as sales calls, social settings and public speaking.
In this session:
- outdated protective file
- historical echo reframe
- CV at 16 metaphor for outdated self-image
- condensing time montage technique
- protector part updating with new evidence
📖 Read more about this session, with the full transcript: https://thehypnotistpodcast.com/episode/hypnosis-for-confident-communication-and-speaking-without-fear/
FREE STUFF AND DISCOUNTS:
🎁 Get $25 to Spend at The Hypnotist Store
Choose from over 1,000 hypnosis downloads and use the code WELCOME to get $25 off your first order, enough to get two downloads completely free.
👉 https://thehypnotiststore.com/
Get 50% off a consultation call with Adam using the code PODCAST. Click here to schedule: https://courses.adamcox.co.uk/workwithadam
🔎 Find the Hypnosis Session You Need
No more scrolling through hundreds of podcast episodes. Search The Hypnotist's free hypnosis library by topic and find the right session for you in seconds.
👉 https://thehypnotistpodcast.com/
🎓 Free Webinar Masterclass: Why Hypnotherapy Works When Everything Else Hasn't
A free one-hour session with Adam covering why change is hard, whether you can be hypnotised, and exactly what working together looks like. Everyone who registers gets 10 free hypnosis audio downloads.
👉 Register for the free webinar
🧠 What's Your Hypnotic Type?
Take my free hypnosis test: three short experiments and a few quick questions show how you respond to hypnosis. About 4 minutes.
💬 Work With Adam Directly
Private hypnotherapy sessions for anxiety, confidence, wealth mindset, phobias, trauma, and more. Trusted by CEOs, celebrities, and royalty worldwide.
📅 Book a 30-minute consultation
🧠 Explore private sessions & pricing (GBP & USD)
📲 Connect With Adam 🔗 All links | 📧 [email protected] | 📷 @adamcoxofficial
Tags:
childhood conditioning and shyness, self-worth, public speaking anxiety, reframing old protective beliefs, confidence hypnosis, hypnosis for confidence, self belief hypnosis, self esteem hypnosis, self worth, confidence boost, confidence, The Hypnotist, Adam Cox, hypnosis, hypnotherapy, guided hypnosis, clinical hypnotherapy, self hypnosis, hypnotherapy podcast