Do you find yourself quickly triggered, overstimulated, and overstressed? Having too many responsibilities, to-do lists not getting ticked off, and being completely unmotivated to do much? Then you could be pouring from an empty cup!  This episode will explain the difference between Burnout VS Stress, How to destress and look forward and plan your days and weeks off and so much more! This is the key to learning how to put YOU first!  Safa Al-Chami www.thehypecoach.com Instagram: @safaalchami Tiktok: @thealchamilife email: Info@thehypecoach.com

Stepping into Confidence 😎

The Hype Coach Podcast is designed for people who are ready to take their mindset and personal development to the next level. I am an entrepreneur coach and mentor with a background in Hypnotherapy, NLP, Coaching, and business. This podcast is for anyone who is looking to live to their fullest potential with the added help of a Coach that will help them get there. You will get real-life experiences, advice, tips, and mindset hacks that are proven to add that extra sparkle to your current mindset.