In this episode, Liz and Kev discuss the importance of mental health and reaching out to someone for support. Liz and Kev discuss the first presidential debate, the importance of voting, and speak on a holistic view on fostering change for your community . Liz and Kev tell you that You Gon' Be Good and everything will be alright.

In this episode, Kevin and Liz bring on more Tinder talk and the international shorties. Kev and Liz take on a more serious note by discussing social justice and the current social inequalities in their communities and country. The podcast is concluded with Liz talking about one of the most vivid dreams he has ever had.

In this episode, Kevin begins the podcast outlining the importance seizing the day with honesty and transparency towards others. Liz outlines the importance of being in the present and reflecting on your successes. Liz and Kev conclude the podcast with accepting the cut-throatness of the dating life.

In this episode, Kevin and Liz explore the many facets of their life growing up and how these experiences shaped their current views. Kevin attempts semen retention and Liz discusses how necessary stressful moments are in life. The guys talk about dating and the nuances behind it.

In this introductory episode, Kev and Liz introduce the podcast, what they're about, and some experiences they've had along the way. Kev and Liz explore their thoughts and views on current events.