Using the hamstrings, researchers attempt to find out how eccentric exercise affects muscles including changes in muscle length as well as it's implications for injury reduction. Research Paper

In this episode, we discuss how people with hip pain move differently during drop jump tasks. Research Paper

In this episode, we discuss a paper that attempts to use verbal cues to improve the muscle activations of individuals with FAI to reduce hip contact forces, pain and joint degradation. Research Paper

Muscle steadiness is a muscle quality measurement that is not commonly characterized or evaluated in knee pain patients. In this episode, we explore muscle steadiness and its importance to knee pain. Episode Paper

Running is a complex motor task that is important to individuals recovering from TBIs. In today’s episode, we discuss the indicators of the ability to run with insights for the non-affected population as well. Paper Discussed

Does the brain change due to knee pain? In this episode, we explore the intersection of chronic pain and the central nervous system through the lens of a few studies on fMRI's, TMS, and SRE's. Human Movement Website SHOW NOTES:The effects of knee osteoarthritis on neural activity during a motor task: A scoping systematic review

In this episode, we discuss the connection between your job and your likelihood of experiencing knee and hip pain. Check out my blog on human movement! SHOW NOTES: Paper discussed

In this episode, we discuss a paper evaluating the movement differences between individuals with and without lower back pain while doing a step down.

In this episode, we discuss a paper that compares the capacity for real-time biofeedback, raw video, and a mirror to help an individual modify their gait to reduce knee pain. Biomechanics and Human Motion Website SHOW NOTES: Comparison of Mirror, Raw Video, and Real-Time Visual Biofeedback for Training Toe-Out Gait in Individuals With Knee Osteoarthritis

In this episode, we discuss a paper on knee osteoarthritis and conservative treatment to improve knee range of motion as method for avoiding surgery. Biomechanics Website SHOW NOTES: Knee Osteoarthritis: Alternative Range of Motion Treatment