On this final episode of our 10th season, Ashley reflects on her sabbatical journey and the many lessons learned during this period of diastole. Thanks again to all our listeners - we love you!

We love when a plan comes together. This week Kimberly reflects on a critical decision she made in the past and the unforeseen benefits that came as a result.

Today we're giving a quick preview of our upcoming live recording and our love for the Society of General Internal Medicine.

This week Kimberly shares two experiences that show we don't always need to travel far to expand our worlds and perspectives.

This week Ashley is back in town to share a reflection on how a few small acts of encouragement put her on the path to dream bigger for herself.

This week Kimberly is back on the mic reflecting on her role as an educator. When we want our learners to be more than just "fine" we need to teach them more than just knowledge.

We are constantly called to re-evaluate our roles in any given season or circumstance. Though this is often easier said than done, especially when it comes to those we care for. This week Ashley tells a story about learning when to fix and when to be still.

Sometimes the things that feel routine or ordinary can become the most important factors for letting us know when something is off. This week, Kimberly shares a powerful reflection on two experiences where a change in routine led to significant discoveries.

This week Ashley reflects on her relationship to work and how that's evolved over time with the help of some really sage advice