Apologies for the 2 week hiatus, I have been chasing my tail but can&apos;t wait to share with you today&apos;s episode!  Today Amelia sits down with Charlotte Todros (Char) who is another competitor at next year&apos;s WBFF April Show. We also happen to go to the same gym and have built so many incredible friendships there since meeting.  Charlotte&apos;s journey through life, health and fitness is so admirable and I guarantee that anyone and everyone who listens will take so much away from her.  Follow Us On Instagram  Guest: @charlotte_v2.0 Host: @ameliarose_s Podcast: @the_howdoesshedoit_podcast Amelia&apos;s businesses: @acehealthcentre , @apexpd , @byameliarose , @motionx3d

Get to know your Season 3 Co-Host Cami Jones

Welcome to the "How does she do it" Podcast! Introducing your hosts; Jesi & Amelia. A Dietitian & Physio combo who are interested in discussing all things business, nutrition, movement, mindset and most importantly - the step by step process of "how she does it!" and how you can do it too. A podcast that loves a mind expanding conversation, while also keeping it totally real & authentic, you'll feel like you're right there with us & our many amazing featured guests.