
Episode 30 features Hernando Planells
One of the world’s most well-traveled and experienced coaches, Hernando has built a career and reputation on constructing teams and working with them to unlock their inner potential. He has spent the past 20 years working with some of the best athletes (NBA G-League, Slam Ball, Duke University, University of Illinois) and actors on the planet (Adam Sandler, Channing Tatum and more).
Coach H also hosts the Be Contagious Leadership Experience, a highly-rated podcast where his conversations with thought provoking guests share thoughts and experiences pertaining to leadership and inspiration!
We also share the same last name, and so we have a half Colombian and Filipino and a half Cuban and Vietnamese Planells conversing. It felt like I was talking to myself - was a truly a pleasure to chat, and look forward to eventually going on his podcast as well.
Hernando Planells Socials
Facebook - https://www.facebook.com/CoachHPjr
Instagram - https://www.instagram.com/coachhpjr/
LinkedIn - https://www.linkedin.com/in/hernandoplanells/
YouTube - https://www.youtube.com/@Hplanells
Video Footage courtesy of Envato Elements and my own personal video footage
Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
Mountain Path - Joseph Beg
Selah - They Dream by Day
The Alabaster Coast - Hanna Lindgren
Yetzira - 369
Intro - Pandaraps
Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS
Thank you for your support - please like, comment, and subscribe if you have't already
Dec 10, 2023
33 min

Episode 29 features Shawn Pitcher
Shawn is transitioning to tactical nutrition and private practice. He was most recently the Head of sports dietitian at Overtime Elite. He was their first full Dietitian in the league's history and was instrumental in developing their nutrition program. Prior Shawn was at IMG Academy (2019-2022) where he was the performance dietitian for football & soccer. Since 2015, Shawn has had the opportunity to work with multiple levels of athletics. These include Ole Miss (2018), Nationwide Children's Hospital (2017), University of Missouri (2016), Pittsburg State (2016), University of Buffalo (2015) & Buffalo State University (2010-2015).
Shawn Pitcher Socials
Instagram - https://www.instagram.com/shawn_rdatl/
LinkedIn - https://www.linkedin.com/in/shawn-p-1268926b/
TikTok - https://www.tiktok.com/@atlrd_shawn
Linktree - https://linktr.ee/rootsrd
Video Footage courtesy of Envato Elements and my own personal video footage
Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
Mountain Path - Joseph Beg
Selah - They Dream by Day
Inside the Fog - Joseph Beg
The Calm - Joseph Beg
3rd solar plexus chakra kundalini - 369
Intro - Pandaraps
Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS
Thank you for your support - please like, comment, and subscribe if you have't already
Nov 28, 2023
38 min

Episode 28 features Jennifer Okemah
Today, we are going to feature Jennifer Okemah, a Registered Dietitian Nutritionist and a Certified Diabetes Care and Education Specialist residing in Kirkland, Washington, a surburb of Seattle. She has an additional certification as a Sports Specialist in Dietetics as well as being Board Certified in Advanced Diabetes Management. She owns a private practice with 4 locations in the Seattle area and has been providing telehealth services since 2018. Her company, Salute Nutrition, PLLC, incorporates the work of RDNs, A Registered Nurse Practitioner and a Personal Trainer. She has been a leader in her field in patient care, mentoring, serving as a preceptor, speaking, creating webinars, writing for nutrition and diabetes blogs as well as authoring scientific publications.
Jennifer Okemah Socials
Instagram - https://www.instagram.com/jenoke/
LinkedIn - https://www.linkedin.com/in/jennifer-okemah/
Twitter - https://twitter.com/jenoke
Salute Nutrition - https://www.salutenutritionpllc.com/
Facebook - https://www.facebook.com/salutenutrition.pllc/
Instagram - https://www.instagram.com/salutenutrition.pllc/
LinkedIn - https://www.linkedin.com/company/salute-nutrition-pllc/about/
Nov 23, 2023
48 min

Episode 27 features Joe Cannon
Today, we are going to feature Joe Cannon, whom resides in the suburbs of Philadelphia, PA. . He is not a Registered Dietitian Nutritionist, but has a Master’s Degree in exercise science, and dual bachelors in Chemistry and Biology. You can find him discussing dietary supplements, exercise, rhabomyolysis and personal training on his podcast and youtube channel. I'm sure you will enjoy this non-RD episode
Joe Cannon Socials
YouTube - https://www.youtube.com/@UCzMuKFow6bT-xsqDrIfa71Q
Instagram - https://www.instagram.com/joecannonms/
TikTok - https://www.tiktok.com/@joecannonms
LinkedIn - https://www.linkedin.com/in/joe-cannon-1a6156b/
Joe-Cannon.com
SupplementClarity.com
Podcast - https://podcasts.apple.com/us/podcast/joe-cannon-health-podcast/id1475814215?l=en
Video Footage courtesy of Envato Elements and my own personal video footage
Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
Selah - They Dream by Day
The Alabaster Coast – Hanna Lindgren
The Calm - Joseph Beg
Intro - Pandaraps
Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS
Thank you for your support - please like, comment, and subscribe if you have't already
Nov 19, 2023
23 min

Episode 26 features Katie Dodd
Today, we are featuring Katie Dodd, a Registered Dietitian Nutritionist that resides in Medford, Oregon. I've known her since 2011 as both worked for the Home Based Primary Care (HBPC programs at our respective VA's (her's in Southern Oregon, and mine in Manhattan at New York Harbor). We've spent time volunteering extensively and now she is full force to be reckoned with when it comes to being an entrepreneur. You will love her passion and I appreciate all of her efforts for uplifting other RDN's to step up and follow their passion.
Katie Dodd Socials
LinkedIn - https://www.linkedin.com/in/katie-m-dodd-ms-rdn-csg-ld-fand-a6b16671/
Instagram - https://www.instagram.com/thekatiedodd/
Instagram - https://www.instagram.com/dietitiansidehustle/
Twitter - https://twitter.com/Katie62983Dodd
www.thegeriatricdietitian.com
www.highcalorierecipes.com
www.dietitiansidehustle.com
www.katiedodd.com
FB Group: https://www.facebook.com/groups/697805450728959/?source_id=633660150440585
YouTube: https://www.youtube.com/DietitianSideHustle
Podcast: https://katiedodd.libsyn.com/
Music courtesy of Epidemic Sound
Referral Code - https://www.epidemicsound.com/referral/47c1rr
Intro song – Before Chill – Yomoti
The Alabaster Coast – Hannah Lindgren
3rd Solar Plexus Chakra Kundalini - 369
Yetzira - 369
The Vaal – Brendan Moeller
Intro - Pandaraps
Buy Me A Coffee - if you would like to buy me or a guest a coffee, you can do so here
https://www.buymeacoffee.com/ACPLANELLS
Thank you for your support - please like, comment, and subscribe if you have't already
Nov 6, 2023
34 min

Episode 25 features Mary Russell
Today, we are featuring Mary Russell, a recently retired Registered Dietitian Nutritionist who resides near Madison, Wisconsin. She has worked on multiple fronts, and has an extensive list of volunteer leadership positions with the Academy of Nutrition and Dietetics, American Society of Parenteral and Enteral Nutrition and more. Truly a pleasure to chat with her, and you will definitely enjoy her interview.
Oct 30, 2023
30 min

Episode 24 features our 1st sibling RD Episode
Today, we are featuring Marty Yadrick, who is based out of Kansas City MIssouri, works for Computrition, and has spent many years volunteering in multiple capacities, as a former media spokesperson and President for the Academy of Nutrition & Dietetics. Kathy Yadrick Zipple (who is now enjoying retirement and dealing with grandchildren) worked as a researcher and community nutrition, and finished her career in Hattiesburg, Mississippi at the University of Southern Mississippi
Jun 4, 2023
34 min

Episode 23 features Vandana Sheth
Today, we are featuring Vandana, a former fellow national media spokesperson for the Academy of Nutrition & Dietetics and RDN that resides in Ranchos Palos Verdes. She has served as a volunteer in multiple organizations/groups and has her own private practice.
May 22, 2023
17 min

Episode 22 features Monique Richard
Today, we are featuring Monique Richard, a fellow national media spokesperson for the Academy of Nutrition & Dietetics and RDN that resides in Johnson City, Tennessee. She has served as a volunteer in multiple organizations/groups and has her own private practice, called Nutrition-In-Sight
Monique Richard Socials
Facebook - https://www.facebook.com/MoNutrition/
LinkedIn - https://www.linkedin.com/in/monique-richard-ms-rdn-ldn-fand-ifncp-ryt-b2b89061/
Twitter - https://twitter.com/MoniqueRichard
Website - https://eatrightrx.com/
Apr 22, 2023
28 min

Episode 21 features Jay Croft
Today, we decided to open up the podcast to folks outside of the nutrition profession. We can always learn from other folks and I'm so glad to have spoken with Jay. He is a journalist and creator of Prime Fit Content, which helps fitness professionals market to the 50-plus demographics when it comes to active aging. He also host a podcast called Optimal Aging, where he just celebrated his 100th episode.
Jay Croft Socials
Instagram - https://www.instagram.com/jaycroftatl/
LinkedIn - https://www.linkedin.com/in/croftjay/
Twitter - https://twitter.com/JayCroft
Website - www.primefitcontent.com
Apr 16, 2023
29 min
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