The Hot Johnson
The Hot Johnson
Denai and Bron Johnson
The 3 Reasons You Have Anxiety | Ep. 5
25 minutes Posted Aug 20, 2024 at 12:00 am.
Intro
Anxiety in 3 categories
Reason 1
How to heal it
When anxiety feels too big
Reason 2
Being stuck in fight/flight
Health imbalances leading to anxiety
How to know where your anxiety is coming from
Reason 3
Dealing with overwhelm
The power of hypnotherapy
The hot offer
Give away
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25:13
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Show notes
Have you ever wondered WHY you have anxiety?
This week on The Hot Johnson we're talking about 3 reasons you may be experiencing anxiety and how to help heal it.
If you're someone who experiences anxiety, or has a loved one experiencing these feelings, we hope this conversation is helpful.
We'd love to know which of these 3 categories you fall into and what you have found most helpful in managing your anxiety symptoms.
Dont forget we also have a giveaway this week!! Like, comment and subscribe to be entered to win a $100 in free groceries from Natures Fare!!
As always, love to connect with y'all on instagram  @thehotjohnson 
We're always open to feedback and hearing what topics you'd like covered.
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