In this week's episode 23 year old GMIT graduate Ayrton talks about his troubled childhood, his experience with anxiety and bullying in secondary school, the benefits of exercise and martial arts and his journey overcoming depression. His message is inspiring and he is an advocate for mental health.Support this podcast at — https://redcircle.com/the-honest-generation-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode we talk about our own experiences with dieting over the years, developing eating disorders and battling body dysmorphia. We are not experts we are just sharing our experiences.Here are some Instagram pages that we have found helpful:rozannapurcellintuitive.eating.irelandnude_nutritionistthefuckitdieteaton_balancedSupport this podcast at — https://redcircle.com/the-honest-generation-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ben is a second year student in GMIT. He talks about his experience with mental health and medication for diagnosed disorders, his sexuality, gender roles in sex, the difficulties of college during the pandemic and more.Support this podcast at — https://redcircle.com/the-honest-generation-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Anorexia, Lad Culture, Mental Health, RecoverySupport this podcast at — https://redcircle.com/the-honest-generation-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Rhianna Flaherty 21 y/o Music student in NUI GalwaySupport this podcast at — https://redcircle.com/the-honest-generation-podcast/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

A new episode Support this podcast at — https://redcircle.com/the-honest-generation-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Emma Waters is a third year student in NUIG living in Galway city. This podcast explores course choices, college, personal growth, values, the male gaze and the need for validation. Support this podcast at — https://redcircle.com/the-honest-generation-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This is an introduction to the podcast, a quick recall of my own life and story. TW eating disorder Support this podcast at — https://redcircle.com/the-honest-generation-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy