The Holy Shyft Podcast
The Holy Shyft Podcast
David Barefoot
Feeling on Fire and Unstoppable is not easy, but it is possible! …and worth it!In this complicated world, it is a tricky game!If you are like me, I got frustrated when I realized that the more trophies, I got the less satisfied I was: sports trophies, business trophies, marriage trophies, religious trophies, etc.WTF?I’ve got great news, you can fix this! This podcast is all about uncovering, and navigating, the map for you becoming the intended UNSTOPPABLE version of you! The one that is in love with his life!Let’s Shyft from surviving to thriving… really thriving!
Uncovering the truth with Jen Casebier
In this episode, David is joined by a dear friend and mentor, to walk through their own journies and struggles to showcase the power of the Holy Shyft Mindset! Join Jen in walking David through his own journey, and subscribe to see Jen's next appearnace, where you'll learn even more that you can apply to your own life!
Jul 1, 2024
33 min
What Are You Avoiding?
In this episode, David explores the dangers of avoidance...We all have areas of discomfort, but 90% of the time we avoid those areasDavid is going to walk you through the Shyfted Strategies on how to exit fight or flight and lean into the discomfort and eradicate it!So, take a few deep breaths...remind yourself your safe,and get ready to SHYFT your mindset!
Jun 18, 2024
23 min
Is Getting Tight Holding You Back?
In this epdisode, David will explore the dangers of getting tight, angry, anxious, etc...What's triggering you?What discomfort are you avoiding?By remaining unware you are entering fight or flight at the slightest sign of a trigger from your spouse, your job, your kids... You tell yourself this is normal, that it's their fault.BUT IT'S NOT!You are responsible, and it's time to realize it and make the choice to stay loose and MAKE THE SHYFT!
Jun 13, 2024
22 min
Being Stuck Sucks!
In this episode, David asks the question... "Have you ever been stuck?"And the answer is YES! We've all been thereYou keep saying, I'll get in better shape tomorrow, I'll take my wife on a date later, I'll get my work done at some point... No matter what you do or how hard you grind, you are just STUCK!Watch this episode to learn tools to make the SHYFT and get UNSTUCK!
Jun 4, 2024
19 min
How are you framing your life?
In this episode, David is diving into how to FACE THE FACTS!Freedom is only a few steps away...Figure out the facts, get real with yourself, and decide whether you like them or not!If you don't...It's time to face the facts and MAKE THE SHYFT!
May 23, 2024
9 min
Get real about where you're at!
In this episode, David will dive into how to discover where you're at and where you want to be!Not just for yourself, but in all four dimensions of your life...Body, Being, Balance, and Business.Are you nailing it in one area but struggling in another or multiple?It's time to SHYFT!!!
May 8, 2024
10 min
What is the outcome you most desire?
If you knew you could receive a 2x or 3x return if you spent $50,000, you would spend it right?You should be willing to do the same with the actions you take!Every action you take towards a more shyfted life...will get you 10 times the results! Put yourself in close proximity to things that cause you to challenge the status quo andCHOOSE YOUR LIFE!
Apr 30, 2024
10 min
Behaving is NOT living!
In this episode, David discusses the difference between living life behaving versus living SHYFTED! He discusses his own personal journey learning to manage triggers without the need for recognition...Through the Be Have mindset you can find an unshakeable certainty!
Apr 23, 2024
10 min
Outside In or Inside Out?
In this episode, David explores the mindset SHYFT between outside in thinking and inside out thinking.Outside in thinking effects every aspect of your life from your body to your relationships!And, odds are, it's not effecting you in a good way! It's time to make the SHYFT!
Apr 21, 2024
11 min
Is your marriage a bad seed?
In this episode, David dives into the vitality we are able to have in life when we nuture our "seed". Your marriage, your health, and your relationship with yourself should all be a source of POWER!There are times, even in the best of marriages, where the relationship feels like a drain!When you learn to Shyft and nuture the seed you will be amazed at what happens!!!
Apr 10, 2024
15 min
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