The Becoming Truly Healthy Podcast includes conversations centered around what it looks like to follow Jesus with your body, mind & soul. Because culture's version of health lacks Jesus in it's equation. Our hope is to redefine health by anchoring it to Jesus & intersecting health & faith. Our hope is that you improve your physical disciplines and your spiritual disciplines so that you can become truly healthy. Hosted by Alex Cottingham (Founder of HOLO HLTH) and Trevor Deal (Co-owner). New episodes weekly.