Are you seeking more balance in your life as a therapist? What are the keys to balancing your life & work? In this podcast episode, I interview Gordon Brewer, MEd, LMFT therapist, and podcaster. We discuss the importance of balancing your life as a therapist. In this podcast we discuss: -What does it mean to have balance? -The importance of outsourcing -Finding balance as a therapist For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/100-balance Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

What is sensorimotor psychotherapy? What are the benefits of incorporating the body into therapy? In this podcast episode, I interview Katelyn Jakobsen, LCMHC at Krippa Family Psychological & Wellness Services. We discuss why it is so important to incorporate the whole body into therapy. In this podcast we discuss: -What does it mean to be in tune with your body -Sensorimotor Psychology vs. traditional therapy -How to help your clients overcome the freeze response -What is The Window of Tolerance? For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/99-bodytherapy Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

What is Yin Yoga? Can you integrate yoga, mindfulness, and meditation to improve your well-being? In this podcast episode, I interview Addie deHilster, Mindfulness Meditation Teacher and C-IAYT Yoga Therapist. We discuss the benefits of Yin yoga. In this podcast we discuss: -What is Yin Yoga? -How is Yin yoga different from traditional yoga? -What are the mental health benefits of Yin yoga? For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/98-yinyoga Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

What is life pattern hand analysis? Can you accelerate your path to fulfillment by understanding your hand's blueprint? In this podcast episode, I interview Brett Bruning, Master Hand Analyst from the International Institute of Hand Analysis. We discuss how understanding your hand patterns can help you discover your true path. In this podcast we discuss: -How do our hands show mental & emotional patterns? -How do the lines on your hands mirror your nervous system? -What your hand shape says about you For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/97-handanalysis Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

What are the many levels of grief? Why is it so important to define what grief is for you in order to heal? In this podcast episode, I interview AnnE O’Neil, LCSWA / LCASA whose primary focus is on the intersection of grief and substance use. We discuss the different levels and processes of dealing with grief. In this podcast we discuss: -Understanding the many levels of grief -What are the different types of grief counseling? -What is the H.E.R.E Process? For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/96-grief Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

What goes into starting a podcast that resonates with you and your listeners? How do you connect with your podcast audience? In this podcast episode, I interview Mariette Snyman, host of the Calm, Clear & Helpful Podcast Show. We discuss what goes into creating a podcast. In this podcast we discuss: -Beginning the podcast journey? -Determining your ideal listener -How does your podcast serve your listeners? -How to manage a podcast For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/95-podcasting Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

What does it mean to embody your Divine Presence? How does the Divine express itself through you? In this podcast episode, I interview Ken W. Stone, Spiritual Teacher, Healer, and author. We discuss what soul embodiment is and his journey to becoming a healer. In this podcast we discuss: -What is Divine Presence? -What are transmissions? -The journey of becoming a healer -What is soul embodiment? For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/94-soulembodiment Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

How can you calm your emotional dysregulation? What are some self-soothing techniques that you can start using today? In this podcast episode, I will share some simple self-soothing techniques that you can start practicing now. In this podcast we discuss: -What is self-soothing? -Using touch as a self-soothing technique? -Transitioning into affirmations -Breathwork as a self-soothing technique For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/93-selfregulation Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

How can podcast guesting help you get your story out to a broader audience? How can you start pitching yourself to podcasts that resonate with you and your message? In this podcast episode, I interview Di-Di Hoffman, creator of the Perpetual Rainmaking System for Go-To Experts and the host of The Badass Wellness Coach Show. We discuss the importance of setting up systems to reach out to podcasts as a guest. In this podcast we discuss: -Why should therapists consider podcast guesting? -What is the 5-Step Profitable Podcast Guesting Process? -How to pitch yourself as a podcast guest For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/92-podcastguesting Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980

What is Survival vs Thrival mode? Can you go from survival mode to thrival mode by understanding how your brain functions? In this podcast episode, I interview Dr. John Demartini, world-leading human behavior specialist, researcher, best-selling author, educator, and founder of the Demartini Method. We discuss how understanding our brain can help us go from survival mode to thrival mode. In this podcast we discuss: -What does it mean to value your time? -What is a survival brain? -How do you adapt your brain to thrival mode? For show notes and additional resources, visit: https://www.holisticcounselingpodcast.com/episode/91-survivalvsthrival Connect with me on Instagram: https://www.instagram.com/holisticcounselingpodcast Join The Holistic Counseling & Self-Care Group on Facebook:https://www.facebook.com/groups/227234677747980 _______________________________________________________________ EPISODE SPONSORED BY: The Primed Planner Turning your passion for helping others into a successful private practice requires organization and focus….but even the most motivated clinicians get overwhelmed. And let’s not forget you deserve a life outside of being a therapist. THIS is exactly why The Primed Planner was created!! Thoughtfully designed by a therapist, The Primed Planner will create clarity for you with prompts that keep you focused…all while managing your busy schedule without the overwhelm! The Primed Planner is SO MUCH more than a “calendar”…it’s THE premier tool for focus, clarity, and RESULTS for busy therapists. Ditch the distractions and take control with The Primed Planner (available in two sizes and PDFs)!! Use promo code “HCP10” for 10% off your 2023 planner! Check out all the tools at www.theprimedplanner.com Be sure to follow us on Facebook and Instagram!