Varis Gilaj aka the ASU Frat Leader joins the show with David Zieve to break down how a regular college student turned into a viral name overnight. Varis tells the full story behind the ASU party moment that led to him frame mogging Clavicular and what really happened before during and after the clip that blew up online. He opens up about waking up to the internet going crazy, how he handled the attention, and what people got completely wrong.The conversation dives into the mindset behind chasing aesthetics over raw strength, why physique can be its own currency, and how that perspective shaped his rise. Varis also addresses where things stand now with Clavicular, clears up the tension with Drago, and calls him out to a fight on Brand Risk!Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/X - https://twitter.com/theHJRpodcastTikTok - https://www.tiktok.com/@hjrpodcastFacebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwuApple Podcasts - apple.co/3tKDFOyiHeartRadio - ihr.fm/475MroQ #RajaJackson #RampageJackson #MMA #HJRPodcast

Step inside the wild, hilarious world of Rampage Jackson and his son Raja Jackson as they break down what their dream vacation really looks like including bringing Rampage’s dad along for the ride. The conversation quickly turns into whether their everyday chaos deserves its own reality TV show and why Rampage says their real life already feels like one with nonstop viral moments happening naturally.They also get into the origin of the “Diddy Booty Jackson” nickname and who really started it plus the names they’re officially tired of calling each other. Raja shares some of his funniest stories growing up with Rampage as a dad giving a raw and hilarious look at their relationship that you won’t hear anywhere else.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/X - https://twitter.com/theHJRpodcastTikTok - https://www.tiktok.com/@hjrpodcastFacebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwuApple Podcasts - apple.co/3tKDFOyiHeartRadio - ihr.fm/475MroQ #RajaJackson #RampageJackson #MMA #HJRPodcast

In this episode we sit down with Camille Leblanc-Bazinet to break down her full athletic journey from the early days to becoming one of the most recognized names in fitness. She shares what her first CrossFit competitions were really like, how the sport has evolved, and whether she is still chasing that number one spot in the world.We also get into the biggest myth about CrossFit, whether the sport could ever lose relevance, and her honest thoughts on Hyrox. Camille opens up about what she would change if she could reshape CrossFit today, giving a raw and experienced perspective from someone who has lived it at the highest level.Welcome to the official HJR Podcast YouTube Channel 👊Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to the Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/X - https://twitter.com/theHJRpodcastTikTok - https://www.tiktok.com/@hjrpodcastFacebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwuApple Podcasts - apple.co/3tKDFOyiHeartRadio - ihr.fm/475MroQ #EllieSmart #HighDiving #Diving #HJRPodcast

In this episode, we sit down with Austin Sprinz to break down the real story behind his rise in content creation. From early experimentation to building one of the most recognizable trends on the internet, Austin shares what actually worked and what didn’t.We dive into how he and his brother turned jelly fruit candy into a global trend, whether his growth was intentional or just trial and error, and the moments where quitting felt like the easier option. He also opens up about navigating success, cutting ties, and when he first realized social media could become a serious business.This is a raw look at what it takes to go from posting for fun to building a platform that pays.Welcome to The HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/X - https://twitter.com/theHJRpodcastTikTok - https://www.tiktok.com/@hjrpodcastFacebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwuApple Podcasts - apple.co/3tKDFOyiHeartRadio - ihr.fm/475MroQ #EllieSmart #HighDiving #Diving #HJRPodcast

Ellie Smart opens up about the reality of professional high diving and it is not what most people expect.In this episode, Ellie Smart breaks down the difference between high diving and Olympic diving, shares some of the creepiest fan interactions she has experienced, and talks about the risks that come with the sport.We also get into whether event organizers ever push athlete safety too far, what she would change about high diving, and the sacrifices she has made along the way.She also shares her worst injury and closest calls, giving a real look at how dangerous the sport can be.Welcome to the official HJR Podcast YouTube Channel 👊Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to the Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/X - https://twitter.com/theHJRpodcastTikTok - https://www.tiktok.com/@hjrpodcastFacebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwuApple Podcasts - apple.co/3tKDFOyiHeartRadio - ihr.fm/475MroQ #EllieSmart #HighDiving #Diving #HJRPodcast

Rampage Jackson talks about how he randomly blew up on Kick and all the wild moments that came with it.He talks about meeting Clavicular, the Deen the Great drama with Larry Wheels and Tiki Ghosn, and what it would actually take for him to step in. He also talks about his son Raja possibly coming back to streaming, how his kids react to seeing him online, and some of the worst fan interactions he’s had on stream.We also get into traveling, messing with taxi drivers in Japan, and the stuff he refuses to do no matter how crazy streaming gets.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #RampageJackson #Kick #Streaming #IRLStreaming

Tim Welch joins the podcast to talk about his journey from fighter to one of the top coaches in MMA. He shares what got him into fighting, what it was like growing up as a Jehovah’s Witness, and why he made the shift to coaching.We also get into Sean O’Malley’s toughest matchups right now, including who is the bigger wrestling threat between Merab and Umar, and why Ezra Elliott could be the next big name out of Red Hawk Academy.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #TimWelch #SeanOMalley #MMA #UFC

Ike Shehadeh, founder of Ike’s Sandwiches, shares the real story behind building one of the most recognizable sandwich brands in the country. From the biggest risk he took early on to scaling the business across multiple locations, Ike breaks down the mindset and decisions that helped turn a small sandwich shop into a nationwide brand.In this episode, Ike talks about how he set Ike’s Sandwiches apart from the competition, the moments he felt like giving up, and the biggest mistake he made while growing the company. He also opens up about the sacrifices required to build a business, the difficult reality of firing friends and family, and how Ike’s Sandwiches managed to survive the pandemic while many restaurants struggled to stay open.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #hjrpodcast #entrepreneur #business

John Ferguson joins us for a raw and hilarious conversation about building a career that stands out.He shares the story behind going viral dressed as Chucky and terrifying strangers, what it was like collaborating with Roman Atwood, and his experience being part of Grandma’s House with Ross Smith.John also opens up about navigating respect in the creator space, the most dangerous stunt he’s ever attempted, and the little person in entertainment who has inspired his journey.Welcome to the official HJR PodcastHosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube - https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ #JohnFerguson #YouTuber #Prankster #HJRPodcast

In this episode, Frank Mir pulls back the curtain on his journey from being discovered by a UFC matchmaker to becoming one of the most dangerous submission artists in MMA history.He reflects on his first submissions inside the Octagon and the mindset that made him a finisher early in his career. Frank opens up about the life changing motorcycle accident that nearly ended everything and how it reshaped him mentally and physically.We dive deep into fight IQ and discipline including when and why fighters abandon the game plan mid fight. Frank breaks down how to mentally prepare as an underdog, the pressure to evolve your style, and what “Prime Frank Mir” would look like competing in today’s UFC landscape.He also reveals which current fighter reminds him of himself and gives honest insight into how Dana White has changed over the years. The conversation shifts to how the UFC as a whole has evolved, how much longer Dana might run the promotion, and whether hype now outweighs merit.We close with a real discussion on fighter pay then versus now and what today’s fighters are getting right and wrong.Welcome to the official HJR Podcast!Hosted by Harrison Rogers, The HJR Podcast brings you candid conversations with some of the biggest names in fighting, sports, and business! Featuring interviews with some of the biggest names in MMA like Quinton "Rampage" Jackson, Frank Mir, Henry Cejudo, Benson Henderson, Mark Kerr, Tito Ortiz, and more! Join our community by subscribing and turning on notifications so you don't miss any of our episodes and highlights!Subscribe to our YouTube Channel - 👇https://www.youtube.com/channel/UCEagMPZLRiNGlVVZmeJ6qew?sub_confirmation=1Instagram - https://www.instagram.com/hjrpodcast/ X - https://twitter.com/theHJRpodcast TikTok - https://www.tiktok.com/@hjrpodcast Facebook - https://www.facebook.com/hjrpodcastSpotify - spoti.fi/3QeYDwu Apple Podcasts - apple.co/3tKDFOy iHeartRadio - ihr.fm/475MroQ#FrankMir #UFC #MMA #HJRPodcast