The hilarious and wise Megan joins the ladies live from a brewery in Minneapolis! Take a wild ride with us as we talk about all the things that make Megan Megan, and a few funny moments that have gotten us all here, alive and well, to this episode. There is some GOOD SHIT about life here Casseroles - don't miss this one! Enjoy the source of the title HERE. Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Meet Sarah and Liv at 'Can A Cowpoke Get A Toke' - Live canna-campout events in NW Montana - June 11, 16 & 17! Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

Its a topic-sode! Liv n Sarah learn about a few LGBTQIA+ icons in the military and government, plus a High-ku, and a few more lessons and insights on human design! Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Meet Sarah and Liv at 'Can A Cowpoke Get A Toke' - Live canna-campout events in NW Montana - June 11, 16 & 17! Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

Liv n Sarah host Jake - aMAINEzing friend and fellow weed ambassador/baker/stoner. Buckle in for a ride on this one keds! We're talking gravity bongs made out of the 'good plastic,' T-breaks, self-honesty, and more, all while getting cooked! Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Meet Sarah and Liv at 'Can A Cowpoke Get A Toke' - Live canna-campout events in NW Montana - June 11, 16 & 17! Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

Lian of Puff Herbals is our special casserole guest on this week's episode! Learn all about what makes this CEO and Herbalist get high, get low, and everything in between. Excellent herb content and feel-goods in this episode, as always. Follow puff.herbals on Instagram. Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Meet Sarah and Liv at 'Can A Cowpoke Get A Toke' - Live canna-campout events in NW Montana - June 11, 16 & 17! Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

We've got a live one! Sarah and Liv interview friend Liz! We talk fish, garlic, cannabis, and get pretty dang deep on life. And Amy Winehouse IS BACK - let's all take this as a sign that she is here and blessing the pod. Thanks for being an awesome human Liz! Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

Liv n' Sarah host the sweetest friend, nurse, and most amazing mom - cheers for yet another UMass Alum - Taylor! She is also the spouse of Sheamus - who appeared in Guestisode 26, and mother of Calvin - who can be heard being cooed over by the ladies mid episode. We cover all the good goods - Taylor's highs, her lows, Amy Winehouse makes an appearance, and we share some lessons learned about being a human in a human world. Sarah is living her best White Lotus Italian vacation dreams so there will be NO EPISODE next week. To fill the void you could interact with and support us in a few other places! Check them out: Follow THC on Instagram, Twitter, and LinkedIn - all the links live here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

We do a lil' NLP (neuro-linguistic programming) and reset and reframe some of Sarah's beliefs! This episode is a HIGHly interesting look at how our brains work and how we can work with them through meditation and mindfulness to improve ourselves, our thought patterns, and our lives. Try to follow along and let us know if you have any limiting beliefs you are wanting to change. Finish up the episode with a High-ku that's perfect for all your 420 celebrations, and stay safe and high out there Casseroles!! Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

The ladies host their second Siblingsode! Sarah's brother Nate joins the show, showering us all with sage advice, high vibes, and feel-great stories. Thanks for joining Nate - we love you! Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Catch Sarah's other podcast The Foul Vine wherever you listen to podcasts! Sign up for Liv's self-love course this spring - Livin' - a weekly virtual vibe sesh, meetings on Tuesdays @ 5:55pm PDT. Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

It's the Season 3 Premier, and the second Tarotsode! Review Major Arcana cards 8-14 and learn about their symbology, enjoy some High-ku, and we even drop a little bit of Black Jesus into this episode, just to keep you on your toes. Follow THC on Instagram, Twitter, and LinkedIn - all the links to all the things are here: https://linktr.ee/thehighcasserole . Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Thanks for listening - we love you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message

It's a SEASON FINALE! We wrap up our sophomore season with a guestisode, and our first dad-isode! Listen in on Sarah n' Liv talk to their friend Sheamus about the usual suspects: cannabis and casseroles, and we also touch on blunt committees, sports, and dadhood. Find Sheamus on his podcast My Wheelhouse Basketball on Spotify or Apple. Follow The High Casserole and reach out! We are currently accepting guests, questions, and as always - casserole recipes. THC links all live here: https://linktr.ee/thehighcasserole  Leave us a voice message to get featured on a future episode, or leave us a glowing written review on an episode, and win a free tarot reading with Liv and get a hand-typed letter from Sarah! https://anchor.fm/thehighcasserolepod/message Did you know we offer a monthly subscription on Spotify? You can support our art and get access to bonus episodes and video episodes! Livin' - a weekly virtual vibe sesh - is now open for registration! REGISTER HERE and PAY HERE - first sesh is April 4, 5:55pm PDT. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehighcasserolepod/message