I had a great crying sesh today and I was reminded of all my clients who have also become criers. Crying is our bodies natural way of releasing emotions it doesn't want to hold on to and getting stored emotions out. It also helps regulate and reset our nervous systems.If you find yourself with an overactive nervous system, crying is a great way to help calm it down. If you are struggling with not being able to cry or not allowing yourself to cry, let's talk and help you tackle the underlying reason why. Email me at [email protected] with the subject line "Crying sesh" and let's brainstorm some ideas to help you start crying and getting relief! Find other relevant links here: Www.linktr.ee/twinravennaturals--- Send in a voice message: https://podcasters.spotify.com/pod/show/alchemyastro/message