Today's episode is one I struggle with as well. SAD is a HUGE part of my life this time of year and when I polled my Facebook group asking what they wanted to hear, they said mental health as well! So here we are.&nbsp;
If you are interested in joining my FB group you can find it here: <a href="https://www.facebook.com/groups/sisterhoodholistichealth" target="_blank">The Sisterhood: Holistic Health and Support</a>
If you want to chat more about your mental health and get a personalized herbal preparation for you: <a href="https://p.bttr.to/2UQ3PxR" target="_blank">Book Here!</a>
 
To find me everywhere I am: www.linktr.ee/twinravennaturals
Leave me a voice message: anchor.fm/the-herbal-eir&nbsp;

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Send in a voice message: https://podcasters.spotify.com/pod/show/alchemyastro/message

Episode 15- Soul Led Conversations with Tiffany Ghrist

Ready to transform your life by understanding yourself on a deeper level? Then Eir's podcast all about Medical Astrology, shadow work, holistic health, herbs, and so much more is the podcast you have been waiting for! In this podcast, Eir dives into how your Natal chart shows how you are cosmically designed and how to work with your body instead of against it to achieve optimal wellness.