Let’s be real sis … 🤔are you currently dating an emotional maintenance man??? 🤫 I’m not gonna tell nobody if you are … 🤷🏾‍♀️.. trust me I have! But….sis … There is some self reflection that needs to take place to address our current motives concerning dating others …sometimes we are so overtaken by unfulfilled desires we are on the hunt to get them satisfied without using wisdom to lead us. Lack of wisdom and being emotionally and mentally unstable will always leave us entangled and frustrated with those who should have never had access to us in the first place. Check out this episode and get ready to be inspired to check your motives so you can experience healthier relationships with yourself and the one you want to give the keys to your heart. __ Gather your self sis and‼️👇🏾 Keep up with The H.E.R Podcast SUBSCRIBE on Apple & Google Podcasts FOLLOW on Instagram FOLLOW on Spotify JOIN H.E.R Inspired on Facebook --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trauma is something that most people avoid and stay tight lip about it especially in the black community. It's for that very reason that so many women of color suffer in silence..this episode aims to shift the narrative about something that so impactful in the lives of women today. Its time to cancel the myths, get in touch with the strength that lies deep on the inside that has been waiting to be accessed and used. Durning this episode the host Tashombi Nicole has a transparent but honest reflection on some of her life experiences about some area's of trauma that where caused by her own immaturity and at the hands of those who just wanted what they wanted no matter the cost.  Tap in now to Join the unique but honest conversation surrounding Trauma! Before you go sis don't forget....  To listen to the end of the episode for affirmations and details on how to get involved in the 7 Day Pause Effect Challenge that starts Monday May 24th 2021.  Please Follow me on Instagram and Facebook @ The H.E.R Podcast accounts for various content from previous episodes, words of wisdom and the ability to stay in the know about whats coming next.  For those women who really want to get involved ... You can also join the " HerInspired" private group that is located on the Facebook "The H.E.R Podcast account for one on one and intimate more in depth conversations with me and other dope women. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

So I'm about to get  all in your business in this episode, and dig in your bag of regret that you keep dragging around with you daily. Its that season of release for us all, so why not start here!  We all have been that place of our life where we look back and think of what if? Unfortunately we look back but we don't set actions in place in place  to shift the trajectory of our life for the better despite our past. Join me as the bag lady goes through her bag of regret! Maybe there is something in her bag that you are currently carrying in your bag of regret as well. Be sure to follow me on facebook/ H.E.R Podcast page and drop a comment  or question or two about this weeks's episode! You never know your question and comments could be featured in the next episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Ok sis! now i know we known for flying through life on co-pilot, straight programed to feel less just to make it through the day when life gets to much.  We assume it hurts no one, but it does... YOU and those who love you.. and acting like they cant see behind your life's curtain is a lie you need to stop telling yourself. Even the wizard of wizard of OZ got his curtain pulled back and everyone discovered that he was an imposter. Unfortunately you aren't fooling anyone not even yourself. Life can be a dangerous thing when we learn to build our life around a false reality that can fall like the walls of Jericho anytime. You cant keep up the charades of acting like your baggage isn't heavy... it's heavy and its slowing you down! so I'm here!! ima walk around you like the people of Jericho did and knock on those walls you have built full of regret. Its time to shift the narrative , it's time to face what has been sitting in the back of our mind. THE REALTY of our current life! Don't forget to follow me on Facebook/TheH.E.R Podcast. Please leave a a comment or question or two about this weeks episode, i would love to hear from you. Make sure you share this podcast with someone you know, there is nothing like growing into a better version of yourself with someone you know. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We get to the healing of our past or start the process but then what!?! God has a dope perspective of who he created us to be. Tap in and I’ll tell you all about it --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We have do many things we try to hide as women because if the trauma we been in and through not realizing the sand things we hide is sabotaging the healthier version of us that is waiting to emerge! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We get so wrapped up in others validating our pain that it becomes unhealthy. We gave the keys that can and will free us from trauma but we have to give ourselves permission to access that part of us. .. by going through those painful places on the way to exit. Don’t let fear .. lack of confidence and dysfunctional make you miss out on the very thing you can give yourself if you just FACE yourself head on! #relationships #trauma #fear #process #God #transformation #lifehacks #lifecoaching #women --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whew sis .. loving someone can take you down threw there if you not careful! Breakups are hard.. and hurtful and if you not processed and healed from it can become dangerous to your healthy .Tap in and let’s kick it .. I’m this memoir 4 tips will be discussed on how in this season we are moving from surviving breakups to living beyond them like a boss! Don’t forget to bring your bestie! There is nothing like healing with the one you riding heavy with on the friend level! Don’t forget every Weds a new episode will be uploaded .. hit that “fav” button so you don’t miss this awesome series! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Of course we are all guilty of thinking that we are loving our self appropriately and to the FULL extent of our own abilities, it is not until someone else doesn’t love us the way we need that we find out that we are lacking in the self-love self care department. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trying to control my anxiety In the mist of chaos . Although I thought I was victorious in this fight .. here we are toe to toe once again... only differences thus time is .. I’m ready for the fight! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app