The Hen House Podcast
The Hen House Podcast
Andrea Sjoeberg + Chantal Breanne
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! If you're ready it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea
The Art of Mayan Abdominal Massage with Charlotte Scott
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! In episode 8, we interview the talented Charlotte Scott, who is a women's bodywork specialist with a focus on pregnancy and childbirth. If you're ready, it's time to jump ‪@IntoTheHenHouse‬ This episode has some themes discussing birth trauma, so if that maybe triggering, please proceed with caution If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! Connect with Charlotte: Charlotte Scott: My Massage Doula (770) 688-0519 Maya Abdominal Therapies® Spinning Babies® Aware Practitioner Matrona certified Holistic Doula and Childbirth Educator Dancing for Birth® facilitator You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea
Sep 2, 2024
1 hr 21 min
This Sacred Bond - Mom and Baby
This is a solo episode with Andrea and is all about the beginnings of the Mother-Child bond and how we can shift as a culture towards being truly kind and supportive. How can I step out of my story so I can support mom and baby, what is the journey of the baby, how can I show up in the most loving and kind way for these beautiful souls - these are the questions of this episode. If you're ready it's time to jump Into The Hen House If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea
Aug 29, 2024
13 min
Mothering the Mother: Nurturing the Nurturer in Every Way
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! This week, Chantal discusses the importance of Mothering the mother and how we can better support mothers' mental health. If you're ready it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea
Aug 26, 2024
18 min
Mothering By Instinct - Trusting Your Intuition & Body Brilliance * some mild adult humour*
This episode is an exploration of mothering by intuition, finding your intuition and your voice in expressing what you intuitively know about yourself and your child. * Please note, this episode has some adult humour in it - so pay attention if listening with your little's. If you enjoyed this episode, please go ahead and follow/subscribe so you're sure to catch all of our upcoming episodes!You can also follow us on TikTok (Into_the_Hen_House) or follow us on insta @theMamaMystique (Chantal) or @iam_drandrea (Andrea).
Aug 22, 2024
59 min
The Pleasure of Birth, Postpartum & Mothering - With Sam Martin, Ayurvedic & Ceremonial Doula
This episode dives into the spiritual side of birth, postpartum and mothering - we explore the concepts of pleasure and joy. Our amazing guest for this episode is Sam Martin with CradleBoard Creations. You can learn more about her and her work by following her on instagram or by going to her website. If you're ready it's time to jump into The Hen House!Connect with Sam: insta: cradleboardcreationswebsite: cradleboardcreations.comIf you've enjoyed this episode, please go ahead and follow/subscribe so you can catch the rest of season 1!
Aug 19, 2024
1 hr 1 min
Connecting to Our Mother Earth
This episode is all about our connection to Mother Earth and the importance of her health for our health. This solo episode with Andrea asks the questions 'how can we begin to cultivate a deeper connection to nature?' and 'How can we begin to live healthier lives and make small changes that move us towards greater connection and health?' If you're ready, it's time to jump into the hen house!If you enjoyed this episode, please follow the show!
Aug 15, 2024
21 min
Embracing Bonds: Exploring the Heart of Attachment Parenting
Welcome to the Hen House Podcast with your hosts, Chantal Breanne & Andrea Sjoeberg! Episode 2 Chantal discusses her journey with attachment parenting and her passion for sharing it with the world. If you're ready it's time to jump ‪@IntoTheHenHouse‬ If you enjoyed this episode, please go ahead and subscribe! Season 1 will have 8 amazing weekly episodes! You can also follow The Hen House Podcast on TikTok with the handle into_the_hen_house or follow Chantal on instagram at themamamystique or follow Andrea on instagram at iam_drandrea
Aug 15, 2024
10 min
Self Care for Mama - Letting go of the If's, And's & But's
Season 1 is launching with the important topic of self-care - the changes, practicalities, pitfalls and benefits of taking care of yourself as a mom. We talk about the importance of letting go of any shame or guilt in caring for ourselves as parents and how we model self-care for our children. If you're ready, it's time to jump into the hen house!
Aug 12, 2024
46 min