The Helton Barn
The Helton Barn
Seth Helton
Ep. 4 - Diet, Diabetes, and Having Babies w/ guest George Barahona
1 hour 11 minutes Posted Aug 30, 2019 at 6:15 am.
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Show notes
This episode, I sat down with my buddy George Barahona. He shares about his journey through health and fitness and how diet and exercise ultimately allowed him to become a father. We also discussed some tips on navigating the unknown in regards to being an entrepreneur.  George is a man of many talents and definitely not afraid of starting when most are sidelined with fear. 
Please Follow:
This Podcast on Facebook and Instagram @heltonbarnpodcast
George Barahona on IG @gbarahona86
Music by Deep_al Brindle on IG @brindleisdeep & FB @deep_al-brindle
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