I am back from the most expansive experience in Kenya to share some of the incredible takeaways and ahas. Joining me are two powerhouse women, my travel companions, friends, fellow disruptors and heart centered leaders: Fellow Elimu Board Member Wendy Harrop and Cindy Rodriguez, founder of Elimu Girls.. It's a great convo where we let it go and reflect on the experience personally, professionally, and philanthropically. It had so many layers of transformation and growth for each of us a...
Jun 15, 2023
1 hr 11 min
Today’s episode is another OMGosh-er! I’m still in Kenya and it seems that the themes of these recent episodes are aligning in such a beautiful way despite being recorded months apart. I’m in conversation with Bridget Ferguson who is the most magical intimacy and rewilding coach who went from living a stodgy, planned life to a decades long wild adventure that took her all over the world experiencing amazing cultures, pushing out of her her comfort zone, fun flings, and having the most delicio...
May 26, 2023
1 hr 21 min
Have you heard? I'M HEADING TO KENYA TODAY!! O-M-Gosh! Today's episode is so raw and real about what it's like when we face our own mountains and how we find ways to make it to the top, over the summit, or remove it entirely even when we are scared or fear judgement or think we can't take one more step up the ragged terrain. We dive into the challenges that pop up as we prepare for big things, in this case, a big soul trip to Kenya to do impactful work. I'm in conversation wit...
May 19, 2023
1 hr 8 min
Today's episode is all about learning the unique ways that you show up in the world. My guest, Noel Teubner is a breath of fresh air in reminding us that how we show up and interact with others is our choice and with the help of Human Design as a road map, we can elevate both to be more conducive to the outcomes we desire! She also recounts a specific plan journey that she went on that gave her deep peace, gratitude, and clarity about her life and through additional journeys and micro-dosing ...
May 4, 2023
1 hr 17 min
Today's episode is a pure injection of fun and energy! Sarina is a freaking force of energy that I can’t even explain in words. She really means it and totally embodies Balle Balle.. The WooHoo of everything in life...aka The Hell Yes! Habit!! This conversation was just one lil love bomb after another: Just show up. See it. Be it. Breathe it. Believe it. How you do one thing is how you do everything. Life is a dance. Get out of your own way. Allow your permissio...
Apr 13, 2023
1 hr 18 min
This conversation today is gonna blow your mind. Po is hilariously wise so it’s a super fun yet pretty deep dive into how the F to get back into your body. For real. If you don’t even know what I’m talking about here, this episode is still sooo for you. It’s a deep, real, raw, and irreverent chat to invite us to notice, feel, be kind to ourselves and ultimately shift… wherever we are on the journey… and do it with fun, joy, and magic. We jump right in talking about self intimacy and its...
Mar 30, 2023
1 hr 34 min
Whoa! The past week and a half has been WILD and it's all due to me taking a single action to say yes to myself, get super curious, out of my comfort zone, dive into self care, and connect deeply with myself and others! So many aha's keep dropping on in that I had to reflect on some of them and share with you as my first lil love bomb bonus minisode. Listen in for 18 minutes of 1. When we get intentional and bet on ourselves, everybody wins. 2. Don't be afraid to step into a higher vibe ve...
Mar 15, 2023
18 min
Today's episode is a reflection on the last few days where I have actively said yes to myself and my personal growth and legit magic has appeared. I took a leap of faith without knowing how to pull it off and it delivered a cascade of abundance in every way right to my heart even after the initial event had ended. It's a reminder that when we fully commit to a vision, the how will work itself out. Trying to figure that part out can sometimes be our downfall as we get tied to how it should go ...
Mar 9, 2023
46 min
Today is a 2 part conversation with the amazing Kamil Shah - architect turned urban planner turned life coach! He's amazingly smart and so engaging that I wanted to keep talking for hours more! Our foray into creative careers via an unconventional approach to design with our hearts not with our heads has led us both on the most exquisite journey into self development and a desire to find deep connection and help others do the same. I really loved this conversation because it reminds u...
Mar 2, 2023
57 min
Welcome to part 2 with the amazing Kamil Shah - architect turned urban planner turned life coach! Our foray into creative careers via an unconventional approach to design with our hearts not with our heads has led us both on the most exquisite journey into self development and a desire to find deep connection and help others do the same. I really loved this conversation because it reminds us that we are all architects and designers of our own lives and we can make choices everyday that...
Mar 2, 2023
46 min
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