Pam Major, author of I Am A Diamond, joins Yolanda in a conversation about personal growth, learning how to accept our flaws, and how we can use healthy internal dialogue to navigate stress. Pam emphasizes that personal growth is the only growth that allows us to grow without limits or consequences.If you enjoyed the podcast, please subscribe, review on your favorite podcast station and share it on your favorite social media platform and tag us!Subscribe at <a href="https://www.theheightening.com/" rel="noopener noreferrer" target="_blank">www.TheHeightening.com</a>Comment and Follow us on Instagram <a href="https://www.instagram.com/theheightening/" rel="noopener noreferrer" target="_blank">@TheHeightening.com</a>Comment and Follow us on Twitter <a href="https://twitter.com/TheHeightening" rel="noopener noreferrer" target="_blank">@TheHeighteni</a><a href="https://twitter.com/THeightening" rel="noopener noreferrer" target="_blank">ng</a>Engage in conversation on Facebook <a href="https://www.facebook.com/TheHeightening" rel="noopener noreferrer" target="_blank">The Heightening</a>---

Freedom to Change with Dr. Sheree Bryant Sekou

Are you contemplating what's next? Have you had success in your life and looking to grow in other areas? You're in the right space.

This podcast is the musing of Yolanda Caldwell, an executive, international speaker, consultant, community leader, wife, mother, and friend about how to live the life you were created to live. 

The Heightening is a gathering space for women to share how to live an authentic, intentional, and empowered life. Guests give insights into their life choices and offer suggestions to help others as they consider the options before them. Visit www.theheightening.com