SUMMARYHow to stay focused on your path and realize your goals OverviewThe Heightening Podcast is a coaching program that educates and empowers women to live the life they were created to live. We share life-touching and changing topics and feature experts in personal growth and success.Brief Guest BioTiffany is the founder of Rubies of Wisdom Ministries and Tiffany Dixon, LLC. With creativity and spiritual discernment, she empowers and inspires with classes, workshops, and coaching.Tiffany is a life and purpose coach. She has many roles. She is a wife, a mother, a corporate manager, entrepreneur, certified life and purpose coach. Episode SummaryTo stay focused and realize your goals, you have to make changes in any area of your life. However, making change requires going through a lot of transitions.Whenever we sit down to write our resolutions and goals, we normally horn in to spend time with ourselves and meditate within our spirits. This leads us into finding one word that will help us through everything we intend to do. Working on yourself and applying this one word in every area of your life will drive the desire for change to make yourself better maybe personally or even professionally.FocusHaving focus as your one word and applying it throughout everything you do without disruptions can help you realize your goals. However, a lot of distractions such as socializing, binge-watching, mindless eating, or spending without planning can ultimately disrupt your focus.Whenever you have something in your life that is taking you away from your purpose or goals, you need to replace it with something that's going to bring you to your goal or help you focus. This replacement process is known as transition.Transition Transition is a mindset you need to switch the way you view it. It is allowing you to look at everything with a different lens. You need to change your lens and look at it from a different perspective. DistractionsDistractions are things that interfere with our focus by interrupting our transition. Distractions such as social media can make things look like life is so perfect yet they can get you to the point of not being able to handle it anymore. That’s when you should seek transition and desire things to be different. You have to set your gaze on the path before you without getting attracted to the distractions. The following can help you overcome your distractions.Honest and consistent evaluation    Look, think, and decide       Take both physical and spiritual actionTo all the ladies out there, we are kingdom builders. We are citizens of the kingdom and it's time for us to make an impact in every area of our lives. God has taken us from level to level, glory to glory. He has elevated us in our minds, our bodies, and our spirits to go look at our goals. Therefore, stay on the path and keep going. Heighten yourself along your lines.Episode Sponsors This episode is sponsored by Paint Jamz. No more average painting party. Jam to your favorite tunes while unleashing your inner Picasso -  live hosts and DJs are available to ignite the canvas and the dance floor. Check them out on their Instagram @PaintJamz  invite them to paint...

OverviewThe Heightening Podcast is a coaching program that educates and empowers women to live the life they were created to live. We share life-touching and changing topics and feature experts in personal growth and success.Brief Guest BioMallory Rothstein is a woman of faith who is on a mission to help teens and assistants level upon their development journey, to fulfill their purpose, and have a greater business impact. She found Learn What Matters and More than an admin to fulfill her mission. In 2016, Mallory joined Google as an administrative business partner in search ads. She since then supported 20+ leaders in search ads and people operations. She is a TEDx speaker and already booked another TEDx in 2022 because she is someone always full of ideas worth sharing. Learn more aboutMal at www.learnwhatmatters.org &nbsp;www.morethananadmin.comEpisode SummaryIn this episode, we discuss how one can live a purposefullife through being more intentional. With the world of information and thousands of energizing ideas every day, many people still live either purposeless or unfulfilled because of confusion or lack of being intentional.Being passionateThis is when you love and put all your resources into whatever you do and keep on loving it no matter what you go through. Being passionate about your job, dreams or interests can make you more intentional.Having faith in othersThis is when you have faith in others and get more concerned about their welfare. By having faith, you also empower them to be more confident and proactive. This makes you and everybody around you intentional.Living an authentic lifeThis is when you really know who you are and constantly check who you are or who you want to become. By being authentic, you become self-aware and only speak through your actions with little self-sacrifice.Being self-awareTo be self-aware, spend a lot of time by yourself and engage in activities such as solo trips. This will enable you to interact with many people who will help you learn, understand and respect other people's cultures. It also draws you closer to God and trust in him.Being influentialThe other way of being intentional is through being influential. Talking to the right people about life matters such as dreams or interests can keep you influential to people and more intentional to yourself.Sharing your successes and failuresThe other way to be intentional is by telling people your own life experiences and research. Talking about people's personal development and self-awareness, health and wellness make you more intentional even to others.Episode Sponsors The Heightening has introduced this year, a new Affirmation Pack. Visit www.theheightening.com to get information about The Evolution of a Queen, the affirmation pack that will help you live the life that you were created to live.Subscribe, Review, Share, and Tag Us!If you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!Subscribe at www.TheHeightening.comComment and Follow us on Instagram @TheHeightening.comComment and Follow us on Twitter @TheHeighteningEngage in conversation on Facebook <a href="https://www.facebook.com/TheHeightening" rel="noopener noreferrer"...

OverviewThe Heightening Podcast is a coaching program that educates and empowers women to live the life they were created to live. We share life-touching and changing topics and feature experts in personal growth and success.Brief Guest Bio Dr. Sheree is a leadership and learning consultant, international facilitator, and positive change catalyst. Her work is grounded in a strengths-based philosophy of searching for the best in individuals and organizations.Episode SummaryIn this episode, we discuss some tips you can use to help you thrive along even as the pandemic continue to hit the world.Many people all over the world were caught unaware of the sudden eruption of the Covid-19 pandemic. Travel plans were canceled, people lost their jobs as some were also forced to work from home. Consequently, people learned to be proactive and innovative other than sticking to their old means. Here are some of the tips you too can use to thrive.Facing ChangeHuman beings are known to be creatures of habit and are constantly faced with the desire for change. To thrive through change during this pandemic, it is good to position yourself by accepting that change is a journey, it is constant, and could be sudden. Another consideration is to be aware of the change. You should pay attention to what bubbles up for you during change.&nbsp; It can show you where you should place your focus to achieve the desired positive change.You can also face change by taking action and experimenting to discover what works and what doesn’t work as you work towards your desired change.Being InnovativeAnother way to thrive during this pandemic is to be innovative. Be proactive and come up with people-want ideas. People want options on how to care for themselves better and having access to suggestions and tips to care for their mind, body, and soul at the ready can help them do just that. Celebrating WinsIn a soulful change journey, remember that you have a purpose and uniquely designed purpose. It is vital not to get caught up in the business of comparing your progress to anyone else. You, therefore, have to celebrate all your efforts because it’s what gives you the momentum to keep moving. Starting before you are readyAnother great tip for thriving is starting before you think you are ready. Many people overthink whenever they desire to achieve a particular goal. Dr. Sheree suggested two books - The One Thing by Gary W. Keller and Jay Papasan and Essentialism: The Disciplined Pursuit of Less by Greg McKeown, they helped her focus on writing her book, What A Difference A Change Makes! and can direct your life towards having priorities and achieving your goals.With these tips, you can face this pandemic boldly and thrive. The tips give a clear roadmap towards your success.Episode SponsorThe sponsor of today's episode is The Heightening's Self-Care Kit. - Self-care is essential for you to have a healthy, wealthy life. It's also essential to help you live the life that you were created to live. So honor yourself, nurture your mind, your body, and your soul in new ways. The kit has over 120 ideas for you to explore. So visit www the heightening.com to grab the new year special for you or someone you love. Visit www.TheHeightening.com to order your kit today.Episode Offers Rhythms of Rest: 40 Devotionals for Women on the Move by Suzan Johnson Cook – Yolanda Caldwell is a contributing authorSelf-Care Pack<a...

OverviewThe Heightening Podcast is a coaching program that educates and empowers women to live the life they were created to live. We share life-touching and changing topics and feature experts in personal growth and success.Brief Guest BioOur guest is Miranda Von Fricken, a LinkedIn expert who is passionate about personal and professional development and has been coaching individuals for over ten 10 years. Episode SummaryHow to stay focused and build your New Year visionIn this episode, we look at how you can approach and enter the New Year refocused. We also discuss how you can build a new vision for yourself and your business. Here are some topics we discussed to stay focused on as you enter into your new year.#1 Self AuditRefocusing especially for a new year needs a lot of self-auditing and introspection. It requires you to make tough decisions about what worked and what didn’t work for you. &nbsp;This puts you in the position to be ready to take advantage of everything you’ve learned over the previous years. #2 Energy CheckYou also need to look at what fuels your energy and what drains your energy.&nbsp; Also, consider what to bring forward into the next year and what to leave behind to focus on.&nbsp; This enables you to say No without justification. (Check out this blog post about No.)#3 Hold Divine Board MeetingsTo stay focused and build New Year visions, you need to figure out what inspires you, meet with God daily about your goals and plans and set a foundation on your faith to grow your life and business. EPISODE SPONSOR&nbsp;The sponsor of today's episode is The Heightening's&nbsp;Colorful Conversations. Join us on Sunday, January 16, 2022, @ 3:00 pm EST. Visit&nbsp;www.TheHeightening.com&nbsp;to register today.&nbsp;Miranda's Upcoming EventsFrom Vision to ACTION... 2022 Vision Board Brunch Experience!Does your vision for 2022 include massive success and a supportive community? How about a champagne brunch? YES?! Then, this is for you! LinkedIn Growth Academy LinkedIn Growth Academy (LGA)&nbsp;is a virtual, two-day experience with a mix of specific platform training, networking, and biz coaching! We'll tap into profiles, personal branding, connecting, and of course... how to reach your ideal audience!Stay in Touch!If you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!&nbsp;Subscribe at&nbsp;www.TheHeightening.com&nbsp;Comment and Follow us on Instagram&nbsp;@TheHeightening.com&nbsp;Comment and Follow us on Twitter&nbsp;@TheHeightening&nbsp;Engage in conversation on Facebook&nbsp;The Heightening&nbsp;

OverviewThe Heightening Podcast is a coaching program that educates and empowers women to live the life they were created to live. We share life-touching and changing topics and feature experts in personal growth and success.Brief Guest BioChristal Brown Brown’s evolution combines her creativity, educational gifts, and love for people into dynamic coaching, facilitation, and consulting practice designed to create a vision and sustain change. For more info visit www.christalbrown.com Episode SummaryIn this episode, we are pleased to have Christal Brown- the founder of INSPIRIT and Project Becoming, and the creator of Liquid Strength, a training module for dance. She's also an associate professor of dance at Middlebury College and the chief vision officer of Steps and Stages, LLC.In our discussion today we look at how you can dance through 2022. Here are the topics we discussed.#1 Redefining your successMany people especially women have prescribed to life success as looking and a feeling in a certain way, having a certain number in a bank account, or allowing people to notice them in a certain way. On the contrary, a lot of people in our community have already reached a certain level of success yet they still feel a longing and discontent in areas of their lives. Now they are thinking of redefining their success. To achieve the goal of living your life purpose, you must redefine your success by conducting an internal audit and looking past other people's validation of you.#2 Trusting your intuitionTo be successful, trust your intuition. This is the smaller inner voice that confirms your worth and abilities. You do not have to rely on other people's plans and strategies. You can be bold to overcome the pain and challenges that come with self-discovery.&nbsp; #3 Investing in your visionThis involves giving priority to how you should approach your life vision. It also involves associating with the right people who understand your vision and can help you make the right decisions towards your goals. You need to maintain a clear vision as you look forward to outgrowing those limiting beliefs and understanding your gifts, talents, and life purpose.EPISODE SPONSOR&nbsp;The sponsor of today's episode is The Heightening's Self -Care Kit and Affirmation Cards.&nbsp;- there are over 120 tips and a journal to support you on your journey to&nbsp;self-care.&nbsp;Visit&nbsp;www.TheHeightening.com&nbsp;to order your kit today.&nbsp;Stay in Touch!If you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!&nbsp;Subscribe at&nbsp;www.TheHeightening.com&nbsp;Comment and Follow us on Instagram&nbsp;@TheHeightening.com&nbsp;Comment and Follow us on Twitter&nbsp;@TheHeightening&nbsp;Engage in conversation on Facebook&nbsp;The Heightening&nbsp;

Sandy Books began as a legal recruiter and now she is a retired Legal Administrator. She spent her career caring for the atmosphere of her firm which had over 100 lawyers at times.&nbsp;She was responsible for&nbsp;renovating space, designing new space, as well as&nbsp;planning and organizing a smooth transition to new space.In this episode we learn how a diagnosis did not lead to the predicted outcome on two occasions, how 600 miles became a way to relax and how Sandy went from managing 50,000 to 300... sq. ft.&nbsp;that is.&nbsp;Take a&nbsp;virtual tour of Sandy's home.&nbsp;Episode SponsorsPIVOT 2.0 - Another Shift is Coming - A virtual women’s summit. On Saturday, April 17th join us for an engaging interactive summit that will prepare you for the next season of your life.&nbsp;Visit www.TheHeightening.com to register today.The sponsor of today's episode is The Heightening's Self -Care Kit.&nbsp;- there are over 120 tips and a journal to support you on your journey to self care.&nbsp;Visit www.TheHeightening.com to order your kit today.If you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!&nbsp;Subscribe at www.TheHeightening.comComment and Follow us on Instagram @TheHeightening.comComment and Follow us on Twitter @TheHeighteningEngage in conversation on Facebook The Heightening&nbsp;

Getting Rooted On today’s episode, Beate’ Jones, elite gymnast, future doctor, and entrepreneur, shares her journey from the gym to the garden. We discuss how&nbsp;her journey to the garden in remembrance of her grandfather intersected with my need to honor my father.&nbsp;&nbsp;As a new business owner, we discuss how she discovered her passion for plants and the lessons we can learn from plants.Episode Sponsors&nbsp;The first sponsor of today's episode is PIVOT 2.0 - Another Shift is Coming - A virtual women’s summit. On Saturday, April 17th join us for an engaging interactive summitThat will prepare you for the next season of your life.&nbsp;Visit the www.theheightening.com to register today. The next sponsor is Mr. Mac’s Plant Things -lover of plants and creator of plant things. If you have a plant, visit the Etsy Shop which has unique plant décor. Follow them on Facebook to get tips on how to propagate and flourish.&nbsp;&nbsp;https://www.etsy.com/shop/MrMacsPlantThingsThe Heightening PodcastIf you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!Subscribe at www.TheHeightening.comComment and Follow us on Instagram @TheHeightening.comComment and Follow us on Twitter @TheHeighteningEngage in conversation on Facebook The Heightening

Yolanda talks with La Shell Wooten, a licensed mental health therapist, a life coach, author, Professor at Columbia University's graduate school of social work and a parent. She has 20 plus years of experience in teaching, guiding and motivating people in everything from understanding childhood development to designing dream life with a vision boards.In this podcast episode, La Shell shares her personal story on her coaching journey and how she still continue to impact several lives especially during this pandemic.As an emotional trainer, one of the key guiding tools and principles that La Shell uses when she works with her clients is the ability to focus on the moment.La Shell maintains that for you to live and authentic life whenever you are faced with challenges you can start by building your authenticity in the small ways.&nbsp;Today's SponsorThe sponsor of today's episode is The Heightening's Self -Care Kit.&nbsp;One kit owner shared…If you are looking for a way to cultivate a deeper relationship with yourself, I highly recommend the Self Care Kit.&nbsp;&nbsp;The Heightening's Self Care Kit has over 120 tips and a journal to support you on your journey to self care.&nbsp;Visit www.theheightening.com to order your kit today.If you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!Subscribe at www.TheHeightening.comComment and Follow us on Instagram @TheHeightening.comComment and Follow us on Twitter @TheHeighteningEngage in conversation on Facebook The HeighteningThis site contains affiliate links to products. We may receive a commission for purchases made through these links.

Healthy Money MindsetOn today's episode we are talking about Healthy Money Mindset.&nbsp;The mindset that will help you be comfortable with your financial personality, learn how to handle your money, honey, and&nbsp;recover from a financial misstep.&nbsp;Serial entrepreneur and author Choyo Daniel stops by to share about her book - Rich on Purpose.&nbsp; This is a rebroadcast of an episode record in September 2019.You can purchase Rich on Purpose via Amazon &nbsp;Today's SponsorThe sponsor of today's episode is The Heightening's Self -Care Kit.&nbsp;One kit owner shared…If you are looking for a way to cultivate a depper relationship with yourself, I highly recommend the Self Care Kit.&nbsp;&nbsp;The Heightening's Self Care Kit has over 120 tips and a journal to support you on your journey to self care.&nbsp;Visit www.theheightening.com to order your kit today.If you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!&nbsp;Subscribe at www.TheHeightening.comComment and Follow us on Instagram @TheHeightening.comComment and Follow us on Twitter @TheHeighteningEngage in conversation on Facebook The HeighteningThis site contains affiliate links to products. We may receive a commission for purchases made through these links.

Courageous FaithOn today's episode we are talking about Courageous Faith with Patrice Hubert, owner of Heart of Gold. The faith that will lead you to pivot during a pandemic, build a team and launch a business with no followers while wrestling with grief. Follow Heart of Gold on Instagram @HeartofGoldgaFollow Heart of Gold on FaceBook HeartofGoldgaToday's SponsorThe Heightening's Self-Care Kit - This kit offers over 120 tips or ideas to show yourself love and grace.&nbsp;&nbsp;It could take you up to a year to experience half of what is offered in this kit.&nbsp;Use the journal to chronicle your experience as you explore new ideas and gain fresh insights into a wonderful person - YOU!&nbsp;The Heightening PodcastIf you enjoyed the podcast, please subscribe, review, and share it on your favorite social media platform and tag us!&nbsp;Subscribe at www.TheHeightening.comComment and Follow us on Instagram @TheHeightening.comComment and Follow us on Twitter @TheHeighteningEngage in conversation on Facebook The Heightening