The Heart Healthy Hustle Show Podcast

The Heart Healthy Hustle Show

Jonathan Frederick
Most ambitious young professionals are restless about our life’s path not working out because we aren’t sure we have what it takes. The Heart Healthy Hustle Show interviews world-class leaders of health, wealth, and faith to help guide you during this chapter so you can be fearless in your pursuit of success. Host Jonathan Frederick is a curious learner (who lets the guests talk), a Spinal Rehab Specialist, Medical X-Ray Tech, and holds a BS in Exercise Science. Every show is jam-packed with actionable insights and tips that will help you to thrive as you strive. Join us as we act on faith, not fear. You're not alone.. LIVE WIDE OPEN!
Arguably The Fastest Way To Get Rich
In this episode, I (Jonathan) explain the most powerful wealth-building tool, trust.  How to foster trust in business?  Referrals.  Perhaps more important now more than ever before.
Sep 7, 2020
22 min
Randy Hetrick NAVY SEAL, Stanford Business Grad, Entrepreneur
Thank you for listening!  Please, consider sharing and subscribing. Bio from the Stanford Graduate School of Business' website:  "Randy Hetrick is the founder and CEO of TRX Training, one of the world’s leading fitness brands. After graduating from USC in 1987, Randy attended BUD/S and began a 14-year career as a Navy SEAL. He completed multiple deployments, and his operational career culminated as a Squadron Commander of the SEAL’s elite special missions unit where was tasked with leading the nation’s most crucial special operations missions. While on one deployment in Southeast Asia, Randy created the Suspension Trainer®–perhaps the most prolific piece of exercise equipment in history and later the first TRX product."  -Stanford.edu More on today's guest: In addition to his role as Co-Chairman of TRX, Randy is also an investor & advisor to early-stage businesses; is a speaker to organizations around the world, and a regular lecturer on leadership & entrepreneurship at his alma maters (USC & Stanford); and is working on his first book, a survival guide for entrepreneurs. Watch this interview on YouTube to see the original TRX band!   Follow Randy on Instagram: @randyhetrick Follow Jonathan on Instagram: @hearthealthyhustle
Jul 4, 2020
55 min
Dr. Ben Hardy, PhD: How Personality Tests Can Wreck Your Life with
Today's guest has just released his latest work, "Personality Isn't Permanent" a #1 New Release bestseller on Amazon in a few short days.  Dr. Benjamin Hardy is an organizational psychologist and author of Willpower Doesn't Work and Personality Isn't Permanent. His blogs have been read by over 100 million people and are featured on Forbes, Fortune, CNBC, Cheddar, Big Think, and many others. From 2015-2018, he was the #1 writer in the world on Medium.com and is a regular contributor to Inc. and Psychology Today. He and his wife Lauren are the parents of 5 children. They live in Orlando. You can subscribe to his writing at Benjaminhardy.com Pick up a copy of Ben's book on Amazon: https://amzn.to/3drRjbk
Jun 22, 2020
1 hr 13 min
CANCELED!  Forced to Cancel Your 2020 Vacation?
For listening ... http://www.audibletrial.com/hhh (Get a free audio book just for trying).  Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).    ⚡LIVE WIDE OPEN⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE)
May 4, 2020
9 min
Finance: What's Your Target Monthly Income?
Millennial Money.. CNBC has been putting out a fantastic series called "Millenial Money" on YouTube where they review millennial's budgets from all different cities across the U.S.  Each person or couple has a different occupation and household budget.   All of us have financial goals.  But why?  And WHAT are they?  And HOW do you achieve your financial goals as quickly as possible.  To get to where you want to go, you may need to ask some questions and act on what you find.  You're not alone!   For listening ... http://www.audibletrial.com/hhh (Get a free audio book just for trying).  Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).    ⚡LIVE WIDE OPEN⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE) #HeartHealthyHustle
Apr 13, 2020
23 min
Action Beats Talent When Talent Doesn't Work Hard | with Ruben Garcia
This is Episode 142.  In keeping with the bi-weekly publishing schedule, this is the 2nd episode of the show published in March.  A friendly reminder, the publishing will be the first and third Mondays of the month.  Share the show. I don't ask for anything in return for this show, just that you would share it.  Instagram stories is the easiest and fastest way to share.  Thanks in advance. TODAY'S GUEST:  Ruben Garcia is the CEO/Founder of Proven By Ruben Business Development where his main focus is "Helping real estate agents multiply their business".  Ruben is an active REALTOR himself with eXp Realty in the wild North Carolina real estate market. Ruben has discovered the power in taking massive action, consistently, to achieve unprecedented results in real estate.  He has lead the way and broken multiple records.  Along with his team, he is impacting the lives of thousands of people across North Carolina and beyond.   #Hearthealthyhustle #LiveWideOpen If you would like more information on today's guest, please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE) Free Gifts From Ruben
Mar 23, 2020
1 hr 18 min
Covid-19 | Thoughts
CDC: How to protect yourself from corona virus: https://www.cdc.gov/coronavirus/2019-ncov/index.html   http://www.audibletrial.com/hhh (Get a free audio book just for trying).  Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).    ⚡Godspeed⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE)
Mar 19, 2020
8 min
How To Wake up Before 6 am Every Day
Links Mentioned at the end of episode:  http://www.audibletrial.com/hhh (Get a free audio book just for trying).  Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).    ⚡Godspeed⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE)  
Mar 9, 2020
11 min
How To Work Full Time & Take a Position in Entrepreneurship with Aaron Gendle
Links Mentioned at the end of episode:  http://www.audibletrial.com/hhh (Get a free audio book just for trying).  Amazon StoreFront: https://www.amazon.com/shop/hearthealthyhustle (Buying any product after clicking my link helps my podcast).   This is Episode 139! In today's episode, we are joined with author, entrepreneur and family man, Aaron Gendle.  This man does it all!  From real estate investing, raising 4 amazing kids together with his wife, part time consulting at a corporate level, authoring books, and much more.  Learn his story and how Aaron does all this without burning out, in today's episode of the Heart Healthy Hustle SHOW!   More about today's guest... Aaron Gendle is a best selling author of Conquest: 10 Simple Steps to Conquer Life and Leave a Lasting Legacy. Aaron founded Write a Book University where he helps others tell their story and leave their legacy by writing a book. He also hosts the Daily Authors Podcast, where he interviews brilliant new, self-help authors daily, providing a platform for authors to share their stories and help others. Aaron has had a long career in technology and leadership, rising to the corporate executive ranks. He has overcome a chronic disease naturally, without medication and even went on to finish of the super difficult, Ultra Beast Spartan race. He lives in the beautiful emerald coast of Florida with his wife and four children.  Aaron's website: https://dailyauthors.com/  Aaron's free gift for you: Free book writing course: https://dailyauthors.com/#free-course The Daily Author's Podcast: https://dailyauthors.com/podcast/    ⚡Godspeed⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE)  
Mar 2, 2020
1 hr 4 min
Paid off $130K Student Loans, Debt Free. NOW WHAT!?
February 16th, 2020! This is Episode 138.  In keeping with the bi-weekly publishing schedule, this is the 2nd episode of the show published in February.  A friendly reminder, the publishing will be the first and third Mondays of the month.  That's the only change, don't worry we're not going anywhere ;)!  Please help me (Jonathan) reach our March goal of downloads by sharing this show today.  I don't ask for anything in return for this show, just that you would share it.  Instagram stories is the easiest and fastest way to share.  Thanks in advance. TODAY'S GUEST:  Today we are joined for a second time by Miranda Freeman.  Last year she was featured on Dave Ramsey's Instagram with her debt-free photo.  We catch up with her to see how life has changed since becoming debt-free.  Hear how she paid off $130,000 of student loans in 3 years in episode 69. Previous Episode with Miranda: EP. 69 (Season 1) p.s. Thanks for reading the show notes on your device 👍.  SHARE THIS episode on your Insta snap and tag @HeartHealthyHustle  ⚡Godspeed⚡     Jonathan  #Hearthealthyhustle #LiveWideOpen If you would like more information please check out the following links:  Instagram (CLICK HERE) LinkedIn (CLICK HERE)
Feb 17, 2020
46 min
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