The Healthy Mummy
The Healthy Mummy
The Healthy Mummy
Are you ready to change your life?
How to tap into the drive to smash your goals with Lucy Ellis
On this episode of The Healthy Mummy Gets Chatty our nutritionist Cheree Sheldon chats to Lucy Ellis, a womens-only hypnotherapist, about how to tap into motivation.
Jun 4, 2019
11 min
No more picky eaters: Top tips to help kids learn to eat with Valerie Gent
On this episode of The Healthy Mummy Gets Chatty our nutritionist Cheree Sheldon asks Valerie Gent, a paediatric feeding specialist,  her top 3 tips to teach kids how to love to eat.
Jun 4, 2019
12 min
Fertility, weight and men with Dr Andrew Orr plus tips from our nutritionist
On this episode of The Healthy Mummy Gets Chatty our founder Rhian Allen chats to Dr Andrew Orr about how men with weight problems can lead to infertility issues. Plus some tips from our nutritionist.
Jun 4, 2019
13 min
Did you know PCOS and diet may be related? Naturopath Sonia McNaughton explains.
On this episode of The Healthy Mummy Gets Chatty our nutritionist Cheree Sheldon chats to naturopath Sonia McNaughton about the connection between Polycystic Ovarian Syndrome (PCOS) and eating habits.
May 4, 2019
18 min
Overcoming fussy eating in the family with Ruth Fellowes
In this episode of The Healthy Mummy Gets Chatty our nutritionist Cheree Sheldon chats to fellow nutritionist and feeding specialist Ruth Fellowes about bringing calm to the dinner table and how to teach your kids to love food.
Apr 24, 2019
21 min
Meal plan like a pro with Meal Prep Queen Kaitie Purssell
Katie, mum of 2, shares her 3 best bets to meal prep, how to save time and money meal prepping and how some easy changes to her eating habits led to her weight shedding quickly .
Apr 24, 2019
14 min
Motivation: Two real mums talk about how to get it and how to keep It!
In this, our second, episode of The Healthy Mummy Gets Chatty we have 2 real Healthy Mummy Mums about their tips to getting and staying motivated whilst being busy mums.
Apr 17, 2019
16 min
The story of how The Healthy Mummy was started, new Healthy Mummy podcast with Rhian Allen
In the FIRST episode of our new podcast The Healthy Mummy Gets Chatty, our founder Rhian Allen chats with our nutritionist Cheree Sheldon about how The Healthy Mummy began.
Apr 10, 2019
15 min