Body Mind Flow - The Unfiltered Conversations
Welcome to Body Mind Flow, real, raw, unfiltered conversations for women in their 40s, 50s and beyond.
For the woman who holds everything together and is quietly ready to come home to herself.
Each episode explores the themes that live inside our studio and our lives: relationships, health, wellness, spirituality, navigating your nervous system in the messy reality of everyday life, and yes, a little woo thrown in for fun.
This is the real conversation you've been craving. You are not alone in this. Not even close.
I'm Mel, the founder of Body Mind Flow, and I'm so grateful you're here.
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9
Latest episode
6 years ago
October 25, 2020
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