A lot of people may associate wrist pain with carpal tunnel syndrome—but it's not actually one of the primary symptoms. On today's Health Minute, Dr. Douglas Hutchinson explains the signs and causes of carpal tunnel. Learn more about this health topic in the full-length interview.

You may have seen articles talking about “super foods” and the potential benefits of incorporating them into your diet. But what exactly are these foods and what makes them so special? On this Health Minute, registered dietician Theresa Dvorak explains exactly what these superfoods are and what they can do for your health.

Stress is something we all experience at some time or another. Stress can come from work, family, and even stress itself. On this Health Minute, psychiatrist Dr. Paul Thielking explains stress levels and when you should seek out professional help for your stress.

Life moves so fast and it can be hard to always keep your own well-being in mind. On today's Health Minute, emergency room physician Dr. Troy Madsen offers some quick, healthy tips and habits that you can easily include in your daily routine. Learn more about this health topic in the full-length interview.

Do you wake up feeling not refreshed after a long night’s rest? Do you snore loudly while you sleep? It could be sleep apnea. On today's Health Minute, Dr. Milton Chua discusses the common signs of sleep apnea and the serious impact it could have on your health.

The recommended half an hour of exercise, five days a week can significantly improve your health. But how much? On today's Health Minute, exercise physiologist Britta Trepp talks about some of the health benefits you can expect when you improve your health behaviors.

If you have frequent or chronic heartburn, you know how uncomfortable it can be. On today's Health Minute, Dr. Tom Miller goes through what is available to prevent and relieve heartburn.

If you are pre-diabetic, a regular weekly exercise routine can be an important and easy way to prevent diabetes. On today's Health Minute, endocrinologist Dr. Tim Graham talks about why as little as 150 minutes of exercise per week may be all you need to help prevent diabetes. Learn more about this health topic in the full-length interview.

When you’re injured and need to see a doctor immediately, you might wonder whether you should go to an ER or Urgent Care. On this Health Minute, emergency room physician Dr. Troy Madsen discuss the “ABC’s” of emergency care and an easy-to-remember method to decide if an injury is serious enough to require immediate emergency care.

How accurate are online DNA health testing services in predicting disease? On today's Health Minute, genetic counselor Amanda Gammon talks about why it might be worthwhile to meet with a local provider or a genetic counselor for a better understanding of your genetic health risks.