The Health Hub | Podcast on Podbay

The Health Hub

Newstalk ZB

Live well and live long with Newstalk ZB ‘s Health Hub.Tapping into New Zealand’s leading practitioners, the Health Hub explores all you need to know about food, sleep, health, fitness and mental wellbeing. Live life to the full and add good vibes to your day with the Health Hub.

Dr John Cameron: I know about pain, I've had 6 or 7 kidney stones

GP Dr John Cameron joined the Weekend Collective to discuss what vaccines you should get, pain medication and all your burning health questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Sep 11, 2022

39 min

Dr Clare Halford: Medicinal Cannabis 101

Cannabis Clinic's Dr Clare Halford joined the Weekend Collective to discuss the benefits and questions around medicinal cannabis. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Sep 4, 2022

39 min

Specsavers optometrist Karthigan Param: 51% of tradies are put their eyesight at risk

Specsavers St Lukes's Optometrist Karthigan Param joined the Weekend Collective to discuss tradies taking care of their hearing and eyesight, and all of your burning optometry questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Aug 21, 2022

40 min

Sleep Expert Dr Alex Bartle: Journalling before bed, a counselling session with paper to sleep well

Sleep Expert Dr Alex Bartle joined the Weekend Collective to discuss whether wearing pj's is good for you, when to get help for your snoring, and all your burning sleep questions. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Aug 14, 2022

39 min

Health Coach Kent Johns: Everyone would be better of eating whole foods instead of processed foods

Certified Health Coach Kent Johns joins the Weekend Collective to discuss mental health, diet concerns, keeping clothes you no longer fit, plus more. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Aug 1, 2022

38 min

Specsavers Optometrist Niall McCormack: Jul-Eye, why you should book your next checkup

Specsavers Optometrist Niall McCormack joins the Weekend Colletive to discuss the OCT diagnostic equipment, issues with eyelids, cataracts and all things Jul-eye. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Jul 24, 2022

39 min

Kyle MacDonald: On average as a population we're loosing our attention to focus

Psychotherapist Kyle MacDonald joins the weekend collective to discuss addiction to technology, the stress of news, plus more. LISTEN ABOVE

Jul 17, 2022

39 min

Dr John Cameron: Boosters vital for omicron protection

GP Dr John Cameron joins the Weekend Collective to discuss why on-going COVID vaccine boosters are so vital to preventing serious illness. Plus all your health questions. LISTEN ABOVE.

Jul 10, 2022

39 min

Dr Libby Weaver: The benefits of Dry July and beyond

Biochemist and nutritionist Dr Libby Weaver joins the Weekend Collective to discuss Dry July, the benefits you'll feel, and the tricks and tips to stick to it longer than July. Dr Libby is starting her Dry July detox course from tomorrow July 4th. ...

Jul 3, 2022

38 min

Niall McCormack: How to deal with poor vision in one eye

Specsavers optometrist Niall McCormack joins the Weekend Collective to discuss glaucoma, binocular vision, contact lenses, and all your eye health questions answered. LISTEN ABOVE.

Jun 26, 2022

40 min