On this episode, Kendall and Alex chat about self care. The different aspects that can be addressed and we hear from UM students about thei experiences caring for themselves.
Resources:
<a href="https://www.umt.edu/curry-health-center/wellness/" rel="ugc noopener noreferrer" target="_blank">Curry Health Center Wellness</a>
<a href="https://www.umt.edu/curry-health-center/counseling/default.php" rel="ugc noopener noreferrer" target="_blank">Curry Health Center Counseling</a>
You can find us on <a href="https://www.instagram.com/curryhealthcenter/" rel="ugc noopener noreferrer" target="_blank">Instagram</a> and view the transcript <a href="https://umt.box.com/s/https://umt.box.com/s/os1jrhntqn0qr3n4us4806ku6oabed0f" rel="ugc noopener noreferrer" target="_blank">here</a>.

Welcome to the Health Buzz Podcast! Provided by the Curry Health Center Wellness Office. The hosts on the show are students and peer health educators.
The mission of Health Buzz is to create a safe space for the UM student body to have frank conversations about health, provide practical skills, and foster resilience and connection through lived experiences.

Email us at umhealthbuzz@gmail.com