It seems in a world where it's easy to fall into a space of lack. For those who do find safety and solace in mindful practices, it can seem like not only are you fighting yourself on the resistance of change but when those around you may not be your biggest cheerleaders in bettering your own personal circumstance. It could feel like a plant whose roots have outgrown its old pot. If you are in need of a bigger pot to grow your roots. Tune in to episode one where I candidly discuss the feeling of a recovering people pleaser, outgrowing her old pot. 

Thank you for listening