2020 is almost a wrap and 2021 is the beginning of a new year. Today's episode is a celebration of struggle and the lesson learned by clearly identifying it, so you truly appreciate it for how BIG it is and how worthy it is to celebrate. Come-on-in The Healing Room where we heal, meditate, and elevate together.  MC MindBodyMinistries.org  --- Support this podcast: https://anchor.fm/thehealingroom/support

We talk stress and overwhelm and use a simple tactic to decrease it. Come-on-in The Healing Room where we heal and elevate together.  MindBodyMinistries.org  Special thanks to musical accompaniment BenSoung --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion and healing meditation is on understanding your focus in times of worry, stress, and pandemic. We look deep within to shed light on purpose, clarity, and to dismount our biggest distractions, so they are no longer in sight. This is a discussion not to be missed. Come-on-in The Healing Room where we heal and meditate together.  Contact Melissa: https://www.mindbodyministries.org/contact --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion is about finding focus and clarity in the midst of what can feel like a whirlwind.  Together we discuss how to clearly find focus and do a brief meditation to seal in clarity of mind. This is a discussion and meditation not to be missed.  #SelfReflection #Introspection #Self  Contact: [email protected] IG: @MC_MindBodyMinistries  --- Support this podcast: https://anchor.fm/thehealingroom/support

Ever felt drained by past relationships, news stories, or events? Meditation can help with that. Today is all about energy clearing - the ability to restore your energy taken from society upsets, bad breakups, grief, loss, or even childhood incidents.  You can and will clear your energy, stand in your power, and cut the cord from draining events that may not be serving you. Come-on-in The Healing Room where we heal and meditate together.  Connect with me on IG: @MC_MindBodyMinistries And our new website launches on June 2, 2020. You'll be able to schedule your coaching calls there.  Light & Love,  MC Special thanks to Bensound.com for musicianship.  --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's discussion is all about giving space, love, and LIGHT to any worry, stress, or doubt within you. We dig deep to uncover things within us that could use a little bit of light and love right now. It's a time of therapeutic self-care through meditation. Come-on-in The Healing Room where we heal and meditate together.  For a limited time schedule your clarity call: https://www.mcwrites.com/ Pray requests: https://www.mcwrites.com/seek-prayer.html --- Support this podcast: https://anchor.fm/thehealingroom/support

It's important that we have an incredible image of ourselves, especially during a pandemic. How you see yourself is key in how you will respond to things happening in your life and having a positive self-image is key in maintaining energy throughout the day. Today's meditation is dedicating to you seeing yourself positively in an empowering way. Come-on-in The Healing Room where we heal and meditate together.  Schedule your clarity call (for a limited time only) at MCWrites.com --- Support this podcast: https://anchor.fm/thehealingroom/support

Today's meditation is for anyone who needs to "Let it go."  We discuss the stress, identity crisis, worry, and the fears of our time and use meditation to slowly release them. We complete this meditation feeling free-er, lighter, and confident in our one true identity. Come-on-in The Healing Room where we heal and meditate together.  Schedule you clarity call at this link for a limited time only: MCWrites.com  --- Support this podcast: https://anchor.fm/thehealingroom/support

We're in quarantine, so now is the perfect time for us to come together, take space, and reflect on God's voice. This is a gentle meditation that guides you in a deep and restorative meditation practice. It's highly recommended for those feeling a bit isolated during this time and is great for anyone wanting stillness, clarity, or peace.  Come-on-in The Healing Room where we heal and meditate together.  Discussion Quote: "Pleasant words are like a honeycomb, Sweetness to the soul and health to the bones." Proverbs 16: 24 Schedule your Free Clairy Call: MCWrites.com Always consult your doctor.  --- Support this podcast: https://anchor.fm/thehealingroom/support

Today we meditate. I guide you through a gentle meditation where we envision the best version of you, what she/he looks like, and the power she/he (you) possess. Now more than ever, meditating can be used for gentle relaxation of the busy senses while calming the busy/overwhelmed mind. Being in quarantine doesn't mean you have to leave your mind or body in isolation. Come-on-in The Healing Room where we meditate together.  May God bless you and your loved one. Be well.  Schedule Your FREE Clarity Call: MCWrites.com --- Support this podcast: https://anchor.fm/thehealingroom/support