Oh hey! It's a T.H.E. first! 

As it's been suggested by many friends and listeners, I am going to start EXPERIMENTING with creating meditations that I like to call, 'Guided Pauses'. This is super new for me, but I am excited to get creative and hopefully bring you something that adds to your daily routine. This one was completely channeled and I did not write it ahead of time because that's just what felt right. I would love your feedback so please find me on IG @theharmonyexperiment and let me know what you think! 

If you love this podcast, I would so appreciate a rating and review on iTunes, as it helps us out a lot! Much love and talk to you soon :) <3