In this heartwarming episode of "Happy on Purpose," join hosts Sandy Wardenburg Waggett and Chris Booth as they dive into the transformative power of giving and serving others. Discover why giving is not just an act of kindness, but a key to unlocking a more joyful and fulfilling life. Sandy and Chris share inspiring stories and insights on how serving others can profoundly impact our own happiness and well-being. This episode isn't just about reflection; it’s a call to action. Sandy and Chris challenge listeners with practical takeaways and actionable steps to integrate the spirit of giving into their daily lives. Whether it's small acts of kindness or larger commitments to community service, you'll learn how these deeds can lead to a happier, more purposeful existence. Tune in to "The Joy of Giving" and embark on a journey to live your life 'Happy on Purpose.' This episode is not just a listen; it's an experience that will leave you motivated, inspired, and ready to make a difference!

Unleash the joy of living with "Happy on Purpose" in our latest episode, "Rediscovering Joy: The Power of Play in Adult Life." Join Sandy Wardenburg Waggett as she explores the often-overlooked importance of play for adults. In a world where responsibilities often overshadow fun, this episode is a refreshing reminder that we're all just kids at heart in adult bodies. Sandy introduces a unique 5-part framework designed to seamlessly integrate play into our daily lives, rekindling the spontaneity and joy often left behind in childhood. Learn practical and easy-to-implement strategies to infuse play into your routine, enhancing creativity, reducing stress, and improving overall well-being. Whether it's reigniting old hobbies or discovering new avenues of fun, this episode is your guide to embracing playfulness. Tune in and transform your approach to everyday life, finding happiness and fulfillment through the power of play!

Join Sandy Wardenburg and Chris Booth in this enlightening episode of "Happy on Purpose," where we redefine the New Year's resolution game. Tired of setting ambitious goals only to see them fade away? Sandy and Chris introduce a transformative approach to resolutions based on how you want to FEEL. They discuss  themed months and 'micro-resolutions' – small, manageable goals that lead to big changes. Discover how to assign meaningful monthly themes to each part of the year, turning your resolutions into a 12-month journey of growth and success. Plus, delve into the power of continuous learning as a key to unlocking your potential. Whether you're launching a new project, like Sandy's exciting YouTube show, or aiming to enhance your personal well-being, this episode is packed with practical strategies, personal insights, and motivational tips to make 2024 your most purposeful and fulfilling year yet!

From aa funny outtake  to real frameworks around presence, gratitude, and struggling with holiday change, Sandy Wardenburg Waggett and Chris Booth share meaningful perspectives. Enjoy!

Sandy Wardenburg and Chris Booth discuss why it's important for you and everyone interested in growing and living a happy on purpose lifestyle to have a personal development plan. This 30-minutes just might be the most impactful 30 minutes of your life when you follow through!

In this episode, we talk about-limiting beliefs and things we say to ourselves on a daily basis that keep up from achieving our big goals. Most of us well-intentioned humans really struggle with this... but it doesn’t have to be that way!  Take these five self-limiting statements and remove them from your daily self-talk and conversations with other people. The results will astound you and help propel you into achieving your big goals ... to live a life happy on purpose!

Influence is critical to helping us get what we want out of life. Our ability to influence the environment, energy, and people around us greatly determine the level of happiness we have in our daily lives.   In this episode, Sandy and TJ talk all about influence and how to generate more of it!

Most of us love to celebrate the wins of family and friends, but we fail miserably at celebrating our own wins. Celebrating your own wins (big and small) is a critical part of living happy on purpose. Sandy and TJ share some incredible strategies to help us all become our own biggest cheerleaders!

Sandy & TJ talk all things gratitude in this special episode. Being intentional about gratitude in your days has the power to transform your life! We got some concrete ideas and practices to share to make it so easy it becomes a new habit!

In this episode, Sandy and TJ discuss the importance of knowing your life's purpose and offer strategies on how to define it to live happy on purpose!