Every guy is carrying a list of things he'd never say out loud. How often he's embarrassed in bed. What makes him feel like less of a man. The stuff he pretends to have figured out and absolutely doesn't. This week there's no therapist. Just Ben and Kevin. Their producer handed them the questions most men would lie about and dared them to answer honestly. They get into performance anxiety and the trap of staying stuck in your own head, the moment money makes you feel like less of a man, the version of yourself you've already mourned, and the gap between chasing status and feeling like enough. It turns out the more you say this stuff out loud, the less alone it makes you feel. If you spend way too much time in your head, this one's for you. New episodes every week. Listen on Apple Podcasts, Spotify, and iHeart, watch on YouTube, and follow @freetherapy on Instagram.See omnystudio.com/listener for privacy information.

You did everything you were supposed to do. The job, the friends, the life. So why does something still feel off? Happiness expert Dr. Danielle Taillieu explains why chasing happiness might be the exact thing keeping you from it. We get into the feelings you were never allowed to have, why you can be surrounded by people and still beat yourself up the second you're alone, the comparison trap that quietly wrecks you, and what the research actually says about a life well lived. If you've ever caught yourself asking why am I not happy, we think Danielle can help. New episodes every week. Follow on the iHeart app, Apple Podcasts, Spotify, or wherever you get your podcasts and on Instagram at @freetherapy.See omnystudio.com/listener for privacy information.

John Quincy Adams finally defeats the Gag rule, but his feud with Andrew Jackson lasts until the bitter end.  And Congressman Abraham Lincoln witnesses from the House floor the dramatic final hours of Adams' life. Founding Son is a Curiosity Podcast and is a co-production of iHeartPodcasts and School of Humans. See omnystudio.com/listener for privacy information.

When the fates of the enslaved captives of the Amistad are put into the hands of the Supreme Court, John Quincy Adams feels it's his duty to represent them. Adams’ son and wife would have preferred he stayed away from the case altogether.  Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans. See omnystudio.com/listener for privacy information.

John Quincy Adams unleashes on the House floor over two pivotal issues of the 1830s: The annexation of Texas, and prohibiting the discussion of slavery in the U.S. House, known as the Gag rule. Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans. See omnystudio.com/listener for privacy information.

Warning: This episode contains a brief description of violence.  Andrew Jackson ascends to the presidency after defeating John Quincy Adams in an 1828 rematch. But Jackson is tested by another rival: his own vice president.  Meanwhile, Adams arrives in Congress and finds himself in the middle of the slavery debate. Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans. See omnystudio.com/listener for privacy information.

After a difficult term in office, President John Quincy Adams loses re-election to Andrew Jackson in 1828, one of the most malicious presidential campaigns in American history. But a post-presidential run for Congress gives Adams another chance at political greatness.  Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans.See omnystudio.com/listener for privacy information.

A contentious 1824 presidential election and accusations of a “corrupt bargain” by rival Andrew Jackson raise the stakes for John Quincy Adams as he prepares to take the office his father held just two decades earlier. Founding Son is a Curiosity Podcast and is a co-production of iHeart Podcasts and School of Humans.   See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

President Joe Biden is halfway through his first term and will likely run for re-election. How will historians view his presidency so far?  Southern Methodist University Professor Jeffrey Engel discusses Biden’s accomplishments and missteps with host Steven Schragis. One Day University is a co-production of iHeart Podcasts and School of Humans. It is a Curiosity Podcast. You can sign up at the website OneDayU.com to become a member and access over 700 full length video lectures. You can also download their app. Once you’re a member,  you can watch Professor Jeffrey Engel’s lectures on presidential history .See omnystudio.com/listener for privacy information.