The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 185: How to Get Bigger and Stronger With Just One Kettlebell
5 minutes Posted Jul 26, 2022 at 2:45 am.
0:00
5:41
Download MP3
Show notes

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Big on ambition but short on equipment? Fear ye not, friend - this episode dives into how to build big strength with just one weenie-ish kettlebell.