The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 184: Squat Your Way to Upper Body Strength Gains
8 minutes Posted Jul 24, 2022 at 3:35 pm.
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Frustrated with your seemingly miniscule amount of upper body strength despite all your hard work? 

Your efforts MIGHT be better placed elsewhere - namely southward, where your ignored and untrained legs await the attention necessary to help you power up your entire body.