Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.9MinuteChallenge.com

Just like there is more to bodyweight pressing than just doing a lot of pushups, so too is there more to kettlebell pressing than just doing military presses.

One of my favorite, highly-underrated kettlebell exercises is the topic of this fine episode today.

And if you wanna see a short video on how to do it, check this out: https://youtu.be/WRjUBK4QTho