The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 112: Skip These Bodyweight Exercises Like Santa Skips Naughty Kids' Houses
6 minutes Posted May 14, 2022 at 3:40 am.
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Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com

I hold this truth to be self-evident that NOT all bodyweight exercises are created equal. Yes, that's right, there are some that are just better than others. I explain which ones in this episode.