The Hammer Cast
The Hammer Cast
Aleks Salkin
Ep. 111: Fix your 'Fugged Up' Shoulders w/ These 2 Moves
5 minutes Posted May 12, 2022 at 10:53 pm.
0:00
5:39
Download MP3
Show notes

Get my 9-Minute Kettlebell & Bodyweight Challenge FREE here: http://www.AleksSalkin.com

Jacked-up shoulders: everyone's had 'em at some point, not everyone does something about it. 

Well, I'm bound and determined not to let your shoulders hold you back if at all possible. Let's see if these two moves can fix 'em up a bit, shall we?  For more details, check out this-here article: ‘Fugged Up’ Shoulders? These 2 Moves Just Might Fix That | by Aleks Salkin | In Fitness And In Health | Medium