If you're tired of being a slave to food, feeling guilt and shame around your eating habits and tired of all the diets you tried and failed... in this episode of the Habit Queen, my friend and colleague Robin Wisner and I dive into such a hot topic: food freedom. You're going to learn: How to ditch diets and find your food freedom Why the alignment of your body and mind is a crucial component for your food freedom How compassion can bring you massive results What to do if you can't trust yourself around food How to use intuitive eating and self-awareness to break free from dieting and restrictionShow notes:Learn more about Robin:WebsiteInstagramHer Magical Morning checklist