my thoughts on love and talking about my relationship with Jesus

hellllllloooooooo you guys! been a minute, but we’re back, baby! in this episode we dive into making new friends and not assuming everyone hates us! woo hoo!

all of the heartbreak ish. if you’re dealing with heartbreak, here are the girls to help you out 😘

yep. pretty much what the title says.

a little reminder to put your phone down and actually live. we also look at the scientific and physiological attributes of phone addiction.

in this episode i dive into my current skincare, hair care, shoes, and clothing favorites. i also give rad (and educated and backed by a crap ton of research) advice on skin and hair care. hope you enjoy this different type of episode!

first pod of the year! in this episode, i break down my word of the year, and what that’s gonna mean to me in the new year! enjoy!

welcome to or back to the gwom cast! today we talk about my notes app, valence, prioritizing your well being, reflection, realization : all the great stuff you probably need to hear 🤍

today we dive into the standards we set for ourself, giving ourselves credit, and how other people treat us. hope you enjoy!

yooooo we got da homie on da podcast!! owen, aka kidwave, is a young musician/rapper who is killin it. you can find his music on apple, spotify, amazon, soundcloud, and “all those other lil apps” as he says :)