Anxiety is multi-faceted and it shouldn't be disregarded as negative thoughts. In fact, there are some physical causes of anxiety that talk therapy alone can't fix. Learn more here! Literature: Colonization with the commensal fungus Candida albicans perturbs the gut-brain axis through dysregulation of endocannabinoid signaling - PubMed (nih.gov)State and trait anxiety and depression in patients affected by gastrointestinal diseases: psychometric evaluation of 1641 patients referred to an internal medicine outpatient setting - PubMed (nih.gov)The Impact of Nutrients on Mental Health and Well-Being: Insights From the Literature - PubMed (nih.gov) Lead and Mercury Exposure and Related Health Problems in Metal Artisan Workplaces and High-Risk Household Contacts in Thimphu, Bhutan - PubMed (nih.gov) ________________________________________________________________ More resources and how to work with me here: https://linktr.ee/nerveboss --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

Listen to me gracefully ramble about my neurological struggles and what's to come. I'm hoping it will allow my audience to connect with me on a deeper level. ____________________________________________________ "Dystonia is a neurological hyperkinetic movement disorder in which sustained or repetitive muscle contractions result in twisting and repetitive movements or abnormal fixed postures. The movements may resemble a tremor." Dystonia is not caused by stress or anxiety. There is very little awareness around Dystonia and there is no cure. Some patients are so disabled that they end up wheelchair-bound. Many Dystonia patients have social anxiety due to shame around the physical symptoms and some even have thoughts of suicide. The only current treatments are medications and Botox injections. Management therapies like physical therapy, massage, exercise, or counseling may slightly reduce symptoms in some patients, but not all. Deep Brain Stimulation (DBS) surgery is available only to approved Dystonia patients and reduces symptoms by 30-80% on average. Most Dystonia patients have tried numerous treatments without success and are left to suffer with the disabling effects. You bring more awareness to Dystonia just by listening to this episode and we thank you for that. ____________________________________________________ More resources and how to work with me here: https://linktr.ee/nerveboss --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

Who knew that butter had neuroprotective components? Learn more about this here! Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3169332/ https://pubmed.ncbi.nlm.nih.gov/36287024/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6120115/ https://pubmed.ncbi.nlm.nih.gov/22731744/ ________________________________________________ More resources and how to work with me here:  The Nerve Boss | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

We were told for years that eating six small meals a day would help our metabolism, blood sugar, and appetite; and that it would keep our brains alert and focused. What if snacking isn't actually the best option though? This episode discusses the negative effects of snacking on the gut-brain axis. Literature: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4237995/Continuous access to snacks from weaning onwards in female rats causes weight gain, insulin insensitivity, and sustained leptin resistance in adulthood - PubMedPersonality, Anxiety, and Stress in Patients with Small Intestine Bacterial Overgrowth Syndrome. The Polish Preliminary Studyhttps://pubmed.ncbi.nlm.nih.gov/22450306/ ___________________________________________________ More resources and how to work with me here: https://linktr.ee/nerveboss --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

Say hello to new branding and vibes here. The Gut Farmacist is now The Nerve Boss! From now on, my focus will be primarily on the brain, but don’t worry, the gut is still a huge part of this! I’m also changing my appeal & content, in case you haven’t noticed! I’m excited for our next chapter together. In this episode, I will also be leaving you with some brain healthy nutrition tips, which are for everyone. Don't miss out! ___________________________________ More resources and how to work with me here: https://linktr.ee/nerveboss --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

Mysterious neurological issues might not be so mysterious. The growing research on the connection between microbes and the brain is being ignored. This episode goes over some new research in the area of microbes and neurological issues. ______________________________________ Sources: Neurologic Lyme Disease | Lyme Disease | CDCBartonella henselae Bloodstream Infection in a Boy With Pediatric Acute-Onset Neuropsychiatric Syndrome - Edward B Breitschwerdt, Rosalie Greenberg, Ricardo G Maggi, B Robert Mozayeni, Allen Lewis, Julie M Bradley, 2019 (sagepub.com)Bartonella sp. Bacteremia in Patients with Neurological and Neurocognitive Dysfunction - PMC (nih.gov) Desulfovibrio Bacteria Are Associated With Parkinson's Disease - PubMed (nih.gov) ______________________________________ More resources, how to work with me, and much more: The Nerve Boss | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

I will discuss my order of care and what needs to be addressed first, in order. This is opinion only and others may have different view on the order of care or therapeutic order. _____________________________ More resources, how to work with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

We've been told that "Food is Medicine" or "Let Food Be Thy Medicine," but is this the truth? Can nutrition fix everything? _________________________________________________ More resources, working with me, and much more here: The Gut Farmacist | Instagram, Facebook | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

Jumping right to supplements doesn't fix the gut. We need to have these basic foundations down first. More resources here: The Gut Farmacist | Instagram, Facebook | Linktree What's In Your Tapwater: EWG Tap Water Database Customized Water Filters: Water Filters | Optimized For Your Water | Featured On Shark Tank (hydroviv.com) --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support

Another raw and honest episode about my health struggles. Let's connect on a deeper level and understand that we aren't alone in this journey together. Find more resources like applying, social media, and recommended products here: ⁠⁠https://linktr.ee/gutfarmacist --- Support this podcast: https://podcasters.spotify.com/pod/show/nerveboss/support