The Growth Medium
The Growth Medium
Mim
Eating fat to lose fat? An overview of the Keto diet.
34 minutes Posted Oct 26, 2020 at 8:00 am.
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Show notes

In today's episode of The Growth Medium, Mim and Sara hash out their opinions on one of the most popular weight loss diets - the keto diet. We talk about why this diet might work, the short and long-term impacts of going keto and our own experiences with going low-carb. Stick around because Mim and Sara might have some hot tips on how to navigate all this 😉. 

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Intro and Outro Music: Silent Crafter - On The Line


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