Show notes
If you haven’t listened to part 1, then please take a pause and check out episode 45. In this continuation John and Max are dropping even more gems about the modern workforce, productivity and the idea of leisure time. Buckle up, it’s going to be an interesting ride. Share this episode with your friends, bookmark it so you can revisit it, and tell us your favourite quote in the comments! SKIP AHEAD: 01:15 - The concept of leisure 02:50 - The protestant work ethic and how it affects leisure 04:25 - Revisiting “time off” 04:55 - Lessons in leisure from a Jamaican 07:02 - 4-day work week vs 4-hour work day vs a 9-5 work day 12:00 - How has developing a rest ethic helped you 15:58 - The importance of play time for adults 18:40 - How to call ourselves back to rest 22:19 - What is distraction engineering 24:30 - How “things” can stress us out 28: 12 - Tech Shabbat explained 30:53 - A comment on the future of work 31:50 - If you’re feeling burnt out
