The G.R.O.W Podcast
The G.R.O.W Podcast
Shawanna
Everyday conversations about God, Life, Family, Relationships and Business. Taking a deep dive into topics most people shy away from until it's too late. My goal is to make vulnerability the norm and understanding that it's ok to agree to disagree.
Ep 9: The Weed of Toxicity: Learning from Past Traumas & Holding Yourself and Others Accountable.
In this episode, Shawanna talks about her past trauma and a toxic relationship she was in. 
May 2, 2022
30 min
EP 8: The Weed of Discouragement and How it Deterred Me From Becoming a Millionaire
In this episode, Shawanna discusses the weed of discouragement and how two failed faith moves prevented her from becoming a millionaire.
Apr 22, 2022
28 min
Ep 7: THE WEED OF UNFORGIVENESS: FRIENDSHIPS, CHURCH HURT & SEPARATION
In this episode, Shawanna breaks down the definition of what a weed is and draws comparisons to what they look like in our everyday lives. She also explains the weed of unforgiveness and how to remove it from your heart. 
Apr 6, 2022
29 min
Episode 6: FOMO, Being a Millennial and The Struggle of Waiting for Marriage
In this episode, Shawanna talks about her struggles with waiting for marriage, the infamous incident with Will Smith and Chris Rock and appropriate ways to respond to conflict. 
Mar 30, 2022
28 min
Ep 5: Doing the Inner work: Identifying, Grief, Heartbreak, Past Mistakes and How to Trust Again
In this episode I talk about grieving after a heartbreak, healing and trusting again. 
Mar 23, 2022
29 min
EP 4: Life after divorce. Healing & Communication while Embracing Singlehood
In this episode, I discuss my experiences post-divorce, the consequences of not healing properly, and being comfortable with waiting on Mr. or Mrs. Right.
Mar 16, 2022
28 min
Ep 3- How do you cope w/ trauma? From the Bronx to CEO
In this episode I discuss childhood trauma, how it has affected my life and what I have done to reclaim my sanity. 
Mar 11, 2022
25 min
Episode 2- Who's in your circle?
On Episode 2, I discuss the importance of having a circle of friends / business partners who hold you accountable, believe in you and help push your vision. We don't need any dead weight in this season. Let's get it.
Mar 6, 2022
25 min
Meet your Host- Intro
Learn more about your host, Shawanna 
Feb 25, 2022
3 min
Episode 1 - Self Care
On this episode we dive into self-care routine and what that looks like. 
Feb 24, 2022
25 min