If 365 days of going without alcohol were hard going an entire year without my usual eating habits was an astronomical feat. Coupled with my challenge of not drinking alcohol I decided I would also like to see a transformation in my body and thought why not try eating clean. What exactly is clean eating? This is something I also had to find out for myself, as it turns out it's a lot more than just "healthy" options in the grocery aisle. Eating clean meant a change in the way I looked at food and how I thought about it. Throughout that year I slowly began to change my perspective towards what it meant to "eat" Through this transformation I was able to discover newfound energy within me and also a few veins that I had never seen before. What does all of this look like and mean? Follow my page on Instagram to see the results of my commitment and find out how you can see a change too.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gabe-pope/support

This is the beginning of the Grind with Gabe pope a weekly podcast where I share my journey with you and help you to undertake your own challenges whether it is investing in your stock portfolio or investing in your health. This episode I'll be sharing with you my journey of 365 days without alcohol and the impact that had on my life. I'm talking about the challenges that came with it and what it is was like having to tell everyone around me that I would not be drinking to what it was like for me personally in my own time just not consuming alcohol and the profound impact it had on my life. This led me to then getting into phenomenal shape and focusing on my personal fitness to a point where I now coach and train others on how to do the same. This podcast will be here every week to share some of my journeys, educate you, and hopefully motivate you. Welcome to The Grind --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gabe-pope/support

This preview will give you an introduction to what I will be covering on my podcast. I hope you will join me on this journey.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/gabe-pope/support