Shea Wingate (@wingatecounseling) joins host @brookeljames to talk about grief monsters; how and why grief manifests as anger, and what you can do about it. 

wingatecounseling.com
thegriefcoach.co

77. Meeting people where they are (their phones) with grief coach founder Emma Payne and subscriber Sarah Khatau

In 2019 at the age of 30, Brooke lost her father to cancer and immediately searched for resources that respected the gravity of emotions in her grieving process that also offered concrete support. The Grief Coach provides a leading new voice on grief covering everything from the practical to the emotional. Interviewing guests such as innovators in funeral arrangements, spiritual leaders, therapists, authors, and grievers themselves, Brooke has created a space she needed but could not find—one that respects profound loss and the practicality of needing to make decisions in heartbreak.