What are the chances that Japan, Buddhism, Beauty And The Beast, Covid19 and gratefulness could be closely related? Well, some might think it’s hard to happen, but Seiji and Marta manage to link them all on this episode!



Song of the week: &#8216;Vas a encontrarte&#8217; by Muerdo &amp;amp;amp;lt;/p&amp;amp;amp;gt;



&#8216;The Third Eye&#8217; by Roy Ayers Ubiquity 



Quote of the week: “In daily life we must see that it is not happiness that makes us grateful, but gratefulness that makes us happy.” &#8211; Brother David Steindl-Rast

E4. Be The Moon Reflected On the Water: What Lessons Can We Learn From Aikido?

Seiji is Japanese, Marta is Spanish. Seiji plays many instruments and enjoys solitude; Marta writes and hasn’t baked any home-made Sourdough yet. They live in London and like the rest of the world, they are discovering the lights and shadows of being in confinement. Everything seems pretty grey at the moment, really. They’ve been having many conversations on it so they thought, why not talking on a podcast about dealing with the lights and shadows of living in the Apocalypse?