The Great Sensitive Mind
The Great Sensitive Mind
Bee
High Sensitivity is a real term, yet one that has only been researched more recently. Do you know that there are around 20% of us with the High Sensitivity trait?! Unfortunately, not that many people know about it and that's the thing that I wish to change! Hi, my name is Barbora (but everyone calls me Bee) and I am a Highly Sensitive Person (HSP). After discovering that this topic is unknown to so many out there, I decided to make The Great Sensitive Mind podcast, where I will talk about living as a HSP and share my journey and thoughts with all other HSPs, or people who are simply interested in this topic. BUT, I don't wish to stop here. As sensitivity is a part of mental health, I want to also talk about different topics connected to mental health such as emotions, relationships, love life, personal growth and many more. After all, our mental health is as important as our physical! Yet how often it is being overlooked? Let's change it together. :)I will start sharing my stories with you on my own, however, later on, you can look forward to some interesting interviews I am going to have with both specialists and people like me - HSPs to share their wisdom and stories!Do you wish to know how the HSP trait influences our life, relationships and our mind and how we can work with it? Are you interested in understanding emotions, relationships and your own self more? Well, then click on the subscribe button as The Great Sensitive Mind podcast is just for you!
S1E14: Highly Sensitive People and Intimacy
Do HSPs experience sharing their intimacy differently? What intimacy actually mean and what are its types? Are there any things we should be careful about? What does my high sensitive trait bring to my intimate life? When is sharing too much?Does intimate mean the same thing as personal or private? Again – many questions indeed…. And all the answers to them can be found in this new episode of The Great Sensitive Mind podcast. Click, listen, ponder, and subscribe! Sources; https://hsperson.com/books/the-highly-sensitive-person-in-love/https://highlysensitiverefuge.com/10-ways-sex-is-different-for-highly-sensitive-people/https://introvertdear.com/news/highly-sensitive-people-love-differently/https://drexel.edu/graduatecollege/professional-development/blog/2018/July/Five-types-of-communication/ For updates you can follow me on my instagram: https://www.instagram.com/thegreatsensitivemindpodcast/or you can always share some ideas by reaching me via e-mail: [email protected]
Jun 22, 2022
22 min
S1E10: The HSPs at work - choosing, finding, changing and do what we want to do
Hi there!What are the strenghts that Highly Sensitive People can bring to the working space? How did history change in regards to the working possibilties for us? Is our occupation our calling as well, or do we seek jobs only for practical reasons? Can we make a change and find solutions to a difficult working situation?Listen to my newest episode - the first about 'Work' and learn more.For updates you can follow me on my instagram: https://www.instagram.com/thegreatsensitivemindpodcast/or you can always share some ideas by reaching me via e-mail: [email protected]
Feb 18, 2022
24 min
S1E9: My new experience - The importance of mental support when you struggle and what to learn from it
Hi there! This episode will be a bit different - more personal. From recent experience, I realised that struggle in life is sometimes inescapable. Time to time, we all fall into challenging moments which are not always easy to handle. How can we get out of them? How can we get through them? Let me tell you some of my tips that I have learnt recently and that can help you! For updates you can follow me on my instagram: https://www.instagram.com/thegreatsensitivemindpodcast/or you can always share some ideas by reaching me via e-mail: [email protected]
Feb 4, 2022
13 min
S1E7: Romantic relationships & Highly Sensitive People
How is it for a Highly Sensitive Person to be in a romantic relationship? Is it any different to date a HSP or a non-HSP? What are the stages and aspects of a partnership? Would you like to learn some tips and trick for a great communication?To know the answers to the just-mentioned questions, listen to my new episode of The Great Sensitive Mind Podcast.For updates you can follow me on my instagram: https://www.instagram.com/thegreatsensitivemindpodcast/or you can always share some ideas by reaching me via e-mail: [email protected]:https://hsperson.com/books/the-highly-sensitive-person/https://hsperson.com/books/the-undervalued-self/https://www.higherperspectives.com/heartbreaking-christmas-day-stories-that-remind-us-that-not-everyone-is-joyful-this-time-of-year-2655917113.html
Dec 11, 2021
33 min
S1E6: The importance of rest (and not only for HSP)
The rest is an integral part of our life and a very important one. But how much rest do we need? And what kind of rest do we have? How to manage rest? What tips and tricks are there for a better sleep? If you wish to know the answers to all of these questions above, then listen to this episode and learn a little bit more. :))You can follow me on instagram: https://www.instagram.com/thegreatsensitivemindpodcast/or share your ideas by reaching me via e-mail: [email protected]:https://hsperson.com/books/the-highly-sensitive-person/https://hsperson.com/books/the-highly-sensitive-person-workbook/https://www.getmyrth.com/myrthblog/7-types-of-rest https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/
Nov 11, 2021
23 min
S1E1: Are you a Highly Sensitive Person (HSP) ?
How do I know if I am a Highly Sensitive Person? What are the characteristics and history of this trait? If you feel puzzled with understanding what High Sensitivity is and you wish to know the answers then join me in this episode, where I introduce this topic and the information behind it.
Sep 1, 2021
18 min
S1E0: All about the Great Sensitive Mind podcast
Hi everyone and Welcome! In this trailer episode you will learn all about the Great Sensitive Mind podcast dedicated mainly to Highly Sensitive People and mental health.
Aug 24, 2021
15 min