Just a short episode this weekend to make up for the extra long one earlier this week! Here's my easiest swaps you can make for a more eco-friendly and conscious lifestyle that won't hurt your life or your wallet! Hope you enjoy and see you next week. 

Welcome back! This episode I will be discussing how, when and why I became vegan and my recommendations of easy ways to kickstart your journey to a plant based diet. I talk you through my own journey, why judgement towards non-vegans isn't welcome here (!) and your questions to me about veganism. I hope you enjoy listening and I'll see you for the next episode!

Welcome to the first episode of The Gratitude Podcast. This little project of mine starts here - in this episode we discuss the benefits of staying present and expressing gratitude (so basically the whole idea of the podcast!) as well as 'trying our best' , book recommendations and questions to reflect on. I really hope you enjoy the first episode and hope to see you next week!