Jono, Rob and Billy catch up during the day 2 of their offsite reviewing LifeJacket's past 12 months. The guys update us on how day 1 went, consider trolls on social media, explain how LifeJacket brings cosmetic product ideas to reality and discuss cartoon comedy (what else!). Brought to you by lifejacketskinprotection.com

Jono chats to Billy and Rob after a long and hectic summer for team LifeJacket. The three founders are about to have a two-day strategy session but don't let that fool you. The conversation us anything but serious.  Brought to you by lifejacketskinprotection.com

Jono chats to former paratrooper, Team GB para-cyclist and LifeJacket ambassador, Jaco Van Gass, about his journey from rural South Africa to the British paratroopers. Jaco explains how one fateful night under fire in Afghanistan changed his life forever. The event led Jaco to undertake incredible challenges with the aim of inspiring others wounded by war. This is an unbelievable story, recounted with amazing openness and clarity. An absolute must-listen.  Brought to you by lifejacketskinprotection.com

Jono, Rob and Billy catch-up after Jono's holiday to see if the wheels came off during his absence. Jono updates everybody on some recent ambassador achievements and Rob describes the new LifeJacket mineral sun stick that was launched recently.  Brought to you by lifejacketskinprotection.com

Recorded earlier this year, Jono chats to Team GB para-cyclist and LifeJacket ambassador, Jon Gildea. Jon talks through what he did as a kid that got him into the world of mountain biking and bike racing, before being struck by two serious injuries and skin cancer. Not wanting to walk away from competition and Jon became a Team GB para-cyclist. This is a fascinating insight into the mindset of an elite endurance athlete with an amazingly competitive edge.  Brought to you by lifejacketskinprotection.com

Jono, Rob and Billy are joined by LifeJacket's technical guru, Mark Bowes-Cavanagh who happened to be in town and was dragged into this week's podcast. Not really an iota of serious discussion in this far-reaching discussion between the LifeJacket team on siestas, people management, cycling, clumsiness and a new idea to create the LifeJacket Olympics.  Brought to you by lifejacketskinprotection.com

This week, Jono and Rob are joined by marine biologist, Professor Alex Ford. Professor Alex describes his background and work before diving (!!) into some fascinating, sobering and far-reaching topics around marine life, the environment and the human impact on rivers and seas. Naturally, the discussion of sunscreens and LifeJacket's reef-safe status is covered off. Not for the technically faint-hearted but this is a genuinely eye-opening chat! Brought to you by lifejacketskinprotection.com

Jono, Billy and Rob are together again for the start of a new season and for the first time in 2021. Jono ably manages the discussion about what everybody has been up to and the latest news on LifeJacket before anarchy ensues and Billy throws in a real curve ball. As always, this is some lighthearted and meaningless chatter from the LifeJacket team.  Brought to you by lifejacketskinprotection.com

Jono, Billy and Rob are all together again. This week, Rob fields some heavily loaded listener questions (gathered by Jono). The objective is for people to get to know Rob better. The subject matters are broad and never particularly serious or sensible.  Brought to you by lifejacketskinprotection.com

On December 2020, Jimmy Carroll, one of the four Lat35 team members, will set off from La Gomera in the Canary Islands, on the 3,000 mile Atlantic row to Antigua. Lat35 are competing in the premier event in ocean rowing, The Talisker Whisky Challenge. Listen to Jimmy and Billy chat about the team's preparation and what it takes to row the Atlantic Ocean.   Brought to you by lifejacketskinprotection.com